| Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures |
Registered Members don't see these ads. Register now it's free!
21-May-03, 06:56 AM
|
#151
|
|
Registered User
Join Date: Dec 2002
Age: 26
Posts: 1,741
|
Re: Upper Body
Quote:
|
[i] I think I need some gear too.... heheheh. [/b]
|
LOL
Jock
|
|
|
|
Registered Members don't see these ads. Register now it's free!
|
|
|
|
21-May-03, 12:22 PM
|
#152
|
Join Date: Jun 2002
Posts: 2,121
|
It's funny my biceps hurt the most from deads and shrugs. Must be from stabilizing the elbow joint.
My tri's are most sore after leg press. lol.
Wish I knew what happened with dips.
|
|
|
31-May-03, 08:12 PM
|
#153
|
|
Registered User
Join Date: Dec 2002
Location: Miami, FL
Age: 24
Posts: 76
|
u just hvae to get used to it. i mean i used to weigh 210 lbs a few years back . i was fat. i did the atkins thing, lost like 50+ lbs in 5 months, got down to 155 lbs and 13 % BF. it was hard at first, cuz ur body is used to being on a constant sugar high. but now im just used to not eating high sugar/ glycemic foods. if i do i get on a high, and then get real sleepy . its been like 4-5 years since i lost the weight and the most ive gained is like 5% BF and i now weigh 165 lbs, but now i am working out(be4 i was just dieting), so some is muscle and not all fat. and i also eat like a regular person now, and my weight stays in a regular range.
__________________
195#
5'11
|
|
|
31-May-03, 09:07 PM
|
#154
|
|
Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 22
Posts: 3,818
|
Scruff who are you replying too?
|
|
|
31-May-03, 09:10 PM
|
#155
|
|
Registered User
Join Date: Dec 2002
Location: Miami, FL
Age: 24
Posts: 76
|
to fudo's first reply. i didnt read the other replies
__________________
195#
5'11
|
|
|
11-Jul-03, 10:23 PM
|
#156
|
|
Registered User
Join Date: Feb 2003
Posts: 480
|
So I guess you stopped training, Fudo. Haven't seen any posts from you lately. Wuss.
~ MuscleMama ~ 
|
|
|
11-Jul-03, 10:47 PM
|
#157
|
|
Registered User
Join Date: Nov 2002
Posts: 3,061
|
Quote:
|
Originally Posted by MuscleMama
So I guess you stopped training, Fudo. Haven't seen any posts from you lately. Wuss.
~ MuscleMama ~ 
|
LMAO!!! 
|
|
|
 |
|
|
Tags
|
abcde diet, arm exercises, athletic performance, baked beans, barbell row, barbell rows, bell pepper, bell peppers, bench press, blood sugar, body fat, body mass, body responds, body workout, calf machine, calf raise, calf raises, carb load, carb loading, carb shake, chicken breast, chicken breasts, chinese food, complex carb, complex carbohydrates, compound movement, compound movements, curl machine, deep breath, dumbbell shoulder, dumbbell shoulder press, eat breakfast, eat chicken, eating carbs, eca stack, elliptical machine, extra rep, fat burn, fat burning, fat calipers, fat loss, flat bench, food choices, food log, gaining muscle, glycogen storage, grip bench, heart rate, heavy training, heavy workout, high glycemic, holy sh, incline bench, incline curl, incline curls, incline db, incline press, insulin levels, killer workout, lat raise, lateral raise, lateral raises, lean body, lean body mass, leg press, leg workout, low cal, low calorie, low carb, low fat, low row, muscle gain, muscle weight, muscles grow, personal record, pound db, previous workout, pure protein, reverse curls, roasted chicken, sharp pain, shoulder exercises, shoulder press, shoulder workout, still hurts, still sore, stop eating, sugar levels, taco bell, training routine, training style, tuna salad, upper body, water weight, weight fast, weight loss, wider grip, woo hoo, workout shake, workout shakes, workout tonight, zone diet  |
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
| Thread Tools |
|
|
| Display Modes |
Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
Sitemap: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
All times are GMT -5. The time now is 05:06 AM.
|