hi there guys! my name is bobby joe. and i am 16 years old and i am currently trying to pursue a career in the country music business. i recently auditioned for american idoll and i was told that my voice has alot of potential and that the only thing i needed to improve on was my appearance. now im not fat.. but im not the healthiest. lol. so im now trying to change those ways. so really all of my fitness goals are pretty much to get the body that i want and to feel comfortable with myself. were i can have the confidence to sing on stage and not worry bout my appearance! any help or suggestions would be greatly appreciated! thank you guys so much! and its a pleasure to be here on discuss fitness
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Start training with a basic beginner weightlifting program, plus some cardio for starters. Others here will tell you their recommendations.
Start your own nutrition and training journals to get feedback from others and to learn how your body responds to the changes you are introducing. Put the same effort into your health and fitness that you have put into your music and you'll be a smashing success.
__________________ "You are only as good as your last workout. You are what you just ate." Middle-age man words of wisdom. http://pierini-fitness.blogspot.com/