hows my workout?

[insano]

Howdy,
So heres my final workout program i'm starting pretty soon. Tell me what you think. Im 15, 6'3'',170 lbs and Ive been working out seriously for at least a year
Where there's two exercises on one line it means i do either one.

Mon - Legs (heavy)
Leg Curls 12,12,10
Glute Hams 3 sets till failure
Squats 10,8,8
Good Mornings 12,10,10
Romanian lifts 12,10,10
Lunges 10,10,8
Single Leg Calf Raises 14,12,10
Calf Press 12,12,10

Teus - Pecs, Triceps
Explosive Bench Presses 12,10,6 ; DB Press 10,8,8
Incline DB Press 10,8,8 ; Elevated Pushups 3 sets till failure
Decline Fly 12,10,8 ; Flat Bench Fly
Pushups 3 sets till failure
Skull Crushers 12,10,8
CG Bench Press 10,8,6 ; Dips 3 sets till failure

Wed - Cardio

Thurs - Lats, Biceps, Forearms
WG Pullups 3 sets till failure
Lat Pulldowns 10,8,8 ; Bent Over Rows 10,8,8
DB Rows 10,10,8
Incline DB Curls 12,10,8 ; Chinups 3 sets till failure
Preacher EZ Bar Curls 10,10,8 ; Iso Curls 12,12,10
Reverse Curls 8,8,6
Forearm Curls 10,10,8

Fri - Legs (light), Delts, Traps
DB Military Press 10,8,8
Lateral Raise 10,8,8 ; Shrugs 12,12,10
Upright Rows 10,10,8
Hang Cleans 8,6,6
Glute Hams 3 sets till failure
Squats 12,12,10
Wall Sits 3 sets, 1:00
Single Leg Calf Raises 14,14,12