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Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures

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Progress Pictures

Use this forum to show others your progress.

Shays FAT to fit.... hopefully

by killerduck

Yesterday 04:52 PM

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Thread / Thread Starter	Last Post	Replies	Views
EdgeCrusher's Journal EdgeCrush	18-Feb-03 04:36 PM by abarlament	7	382
my weight gain chart iraszl	14-Feb-03 06:08 PM by Tuna Fish	5	412
Nick Palmer's Workout Journal NickPalmer	13-Feb-03 03:27 PM by NickPalmer	14	1,023
Amkey's Split Diary (WK 1) Amkey	12-Feb-03 01:02 PM by Amkey	6	648
Galileo Figaro Magnifico! ( 1 2 3 4) galileo	10-Feb-03 08:23 PM by galileo	54	2,854
checkpoint Jalopy	10-Feb-03 04:43 AM by Brewsky	14	943
Need a routine for mass gain baseball J	08-Feb-03 12:43 PM by abarlament	1	456
Hélène's Journal Helene	03-Feb-03 08:00 AM by Helene	2	402
Murphomat's progress ( 1 2 3) murphomat	20-Jan-03 02:28 PM by murphomat	33	1,674
KoN^s Goals progressing Down_Under	09-Jan-03 10:29 PM by Down_Under	4	702
Grind's Workout Journal Grind	05-Jan-03 07:56 PM by Fudomyo	3	693
Opinions on this work out plan McScruff69	02-Jan-03 11:13 PM by Fudomyo	3	652
abar's "Get stronger" journal abarlament	25-Dec-02 06:45 PM by abarlament	14	941
Starting new workout plan tomorrow Carbon	23-Dec-02 07:36 PM by Carbon	2	921
Jays Journal Jakanden	11-Dec-02 03:21 PM by StevenD	2	732
Fudomyo's Warrior Workout ( 1 2 3) Fudomyo	06-Dec-02 04:37 PM by Fudomyo	39	2,156
USAF Shape-Up Journal ( 1 2) USAF	12-Nov-02 03:35 PM by USAF	16	1,183
Starting Over Marco360	28-Oct-02 10:07 PM by Lil'Lifter	2	738
The Fudomyo Workout, 5 day split ( 1 2 3 4 5) Fudomyo	10-Oct-02 03:37 AM by God_	71	3,514
beef's cutting journal beefcurry1	03-Oct-02 07:20 PM by beefcurry1	7	825
Under Construction ( 1 2) Tweaked	23-Sep-02 11:59 AM by Tweaked	22	1,872
My Diet Spencer	18-Sep-02 07:28 AM by Spencer	2	725
Comments Welcome Spencer	17-Sep-02 03:04 PM by Spencer	4	667
Sweating to the Oldies, volume 1 ( 1 2) galileo	09-Sep-02 04:10 PM by galileo	21	1,382
T.O.'s workout log t.o.	27-Aug-02 02:29 PM by cursor	13	1,339
My Body Revival Diary (With Supplement Tracking) ( 1 2) Storm	22-Aug-02 02:56 AM by Storm	18	1,376
My 2 Day split...... Piper	01-Aug-02 02:01 PM by Piper	8	827
Diary of a Metabolift User ;) ( 1 2 3) galileo	01-Aug-02 12:16 PM by Fudomyo	39	1,821
My Body Revival...ok not really. ( 1 2) galileo	01-Aug-02 11:48 AM by galileo	29	1,541
IronMan's New Workout IronMan	31-Jul-02 03:55 PM by abarlament	14	1,412
The Diary Of A Lean System 7 User ( 1 2) Lee J B	30-Jul-02 12:04 PM by Piper	20	1,992
novice seeks advice cale	29-Jul-02 10:33 PM by cale	6	765
New Workout Lee J B	23-Jul-02 09:33 AM by Lee J B	5	828
is this mass gain vindyguy82	05-Jul-02 06:26 PM by IronMan	2	926

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