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Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures

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10 days out

by Eric_B

Yesterday 10:27 AM

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Thread / Thread Starter	Last Post	Replies	Views
First time journal user tweeter	05-Dec-03 04:16 PM by tweeter	11	611
Transdermal Pro-Hormone Diary!! CUTTING DIET!! ( 1 2 3) jplayer	05-Dec-03 11:50 AM by jplayer	35	1,339
Luca Brasi's lean mass routine Luca Brasi	03-Dec-03 11:25 PM by Luca Brasi	11	581
Workout Journals Mtn Man	02-Dec-03 06:38 PM by Mtn Man	0	257
My workout journal: please critique samer8888	01-Dec-03 11:49 PM by TommyD	8	1,248
Pipers Workout Journal Piper	01-Dec-03 06:00 PM by Piper	10	677
SpinQueen's Journal ( 1 2) SpinQueen	27-Nov-03 11:26 PM by Chain	25	1,388
The Daddy's Journal ( 1 2) Buffdaddy	25-Nov-03 05:43 PM by Buffdaddy	17	1,183
Darkangel's Bulking diet, Compound Experiment ( 1 2 3 4 5 ... Last Page) DaRkAnGel	25-Nov-03 08:28 AM by DaRkAnGel	103	3,809
Anabolic Burst of Cycling Diet & Exercise Journal ( 1 2 3 4 5 ... Last Page) KetoManiac	23-Nov-03 09:51 PM by KetoManiac	198	10,882
CleaR's Journal CleaR	23-Nov-03 02:54 PM by CleaR	9	563
Progress Lee J B	22-Nov-03 09:37 AM by Lee J B	7	316
Kgirl7 Journal ( 1 2) Kgirl7	22-Nov-03 09:09 AM by Kgirl7	18	964
Workout Journals Mtn Man	21-Nov-03 02:38 PM by Mtn Man	0	245
ozzy's workout routine and food intake ozzult	20-Nov-03 09:57 PM by ozzult	7	516
R 22 - Cuttin the FAT R 22	19-Nov-03 10:32 PM by R 22	7	593
Xtr3m3 12 Week 5x5 Routine Xtr3m3	18-Nov-03 07:26 PM by Xtr3m3	4	420
nutrition and workouts jogym	15-Nov-03 08:08 PM by teresamari	3	337
Darkangel's CKD Diet DaRkAnGel	15-Nov-03 03:58 PM by abarlament	14	470
beef's bulking beefcurry1	12-Nov-03 06:40 PM by beefcurry1	0	262
Sweetm's journal ( 1 2) sweetm	12-Nov-03 01:20 PM by Lady C	22	986
Jay` till november ( 1 2) jay`	11-Nov-03 05:16 AM by jay`	18	782
Day 9 jplayer	08-Nov-03 08:25 PM by jplayer	0	238
Plucas' Journal ( 1 2 3) Plucas8916	08-Nov-03 08:50 AM by Plucas8916	37	1,916
socal's weekly workout socal	06-Nov-03 11:15 AM by socal	1	335
What matters most—losing inches or weight? sharaabi	05-Nov-03 04:56 PM by sharaabi	9	377
And so it begins..... ( 1 2) Soopastank	05-Nov-03 12:18 PM by Soopastank	15	1,018
Seventy7's cutting cycle. seventy7	05-Nov-03 12:16 AM by seventy7	0	269
regressing curl reps gnoll	02-Nov-03 10:35 PM by gnoll	2	238
Beginner: Doing what I enjoy trebla	02-Nov-03 12:12 PM by wm009	1	257
Jackals Journal ( 1 2 3 4 5 ... Last Page) Jackal	30-Oct-03 04:11 PM by Jackal	110	3,358
Bens Workout and nutrition journal Glock	30-Oct-03 02:36 PM by KetoManiac	14	757
Help! I'm in bad shape. Parker03GT	29-Oct-03 08:56 AM by rrouleau	4	393
Experiment ( 1 2) Lee J B	28-Oct-03 07:31 AM by rookie	24	843
Gap between bicep and joint? ThaChunk	26-Oct-03 05:27 PM by Jackal	1	216
« September's Workout Journal » September	25-Oct-03 09:12 PM by Lady C	3	271
Please help me with my progress... / my journal matthewg	24-Oct-03 04:40 AM by alfa23	6	544
Beginner's routine, any kind people willing to help me n read this post and critique? soulfire	23-Oct-03 02:42 PM by soulfire	2	383
no muscles under chest area(ribs)??? ksjanjua	21-Oct-03 05:56 PM by ksjanjua	2	326
My plan groeneaj	21-Oct-03 05:34 AM by jay`	1	217
What do you thnk of my weekly workout? C.K.	19-Oct-03 10:43 PM by C.K.