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07-Mar-07, 12:37 PM
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#556
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Registered User
Join Date: Apr 2005
Location: Montana
Age: 38
Posts: 2,880
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What's on the 17th?
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__________________
I can do all things through Him who strengthens me.
—Philippians 4:13
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07-Mar-07, 12:43 PM
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#557
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Site Moderator
Join Date: Mar 2006
Location: seattle
Age: 29
Posts: 3,202
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Quote:
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Originally Posted by tim_mcf
What's on the 17th?
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that's what i was wondering...
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07-Mar-07, 01:09 PM
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#558
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,191
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Saturday.
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07-Mar-07, 02:19 PM
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#559
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Site Moderator
Join Date: Mar 2006
Location: seattle
Age: 29
Posts: 3,202
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Quote:
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Originally Posted by pierini
Saturday.
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geeez so helpful!
St. Patty's day?
JDR's b-day?
Anniversary?
fun run?
lol I have no idea!
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07-Mar-07, 10:40 PM
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#560
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Registered User
Join Date: Apr 2006
Posts: 1,416
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Testing day for me at Karate!
I still have many things to work on before then. And hopefully I will be ready to test again by Sept.
That is my goal for Karate this year.
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08-Mar-07, 07:31 AM
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#561
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,850
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Hey JDR, you've been working hard for a long time. A break and some concentration on your karate is a great idea.
Is that a real break though? Karate training is by no means easy. Best wishes on your test. I'll not wish you luck because luck has nothing to do with it, either one has put in the hard work or they have not.
It appears you have.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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08-Mar-07, 11:33 PM
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#562
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Registered User
Join Date: Apr 2006
Posts: 1,416
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Quote:
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Originally Posted by a_welch503
Is that a real break though? Karate training is by no means easy. Best wishes on your test. I'll not wish you luck because luck has nothing to do with it, either one has put in the hard work or they have not.
It appears you have.
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Relatively speaking, yes its a break, but I definitely get what you are saying.
I think the hard work will pay off.
Thanks Welch
3/8
Karate workout
Good workout, sparring and kata work
Last edited by JDR3; 09-Mar-07 at 12:55 AM.
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10-Mar-07, 04:34 PM
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#563
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Registered User
Join Date: Apr 2006
Posts: 1,416
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3/10
Morning Karate workout
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10-Mar-07, 05:34 PM
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#564
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Site Moderator
Join Date: Mar 2006
Location: seattle
Age: 29
Posts: 3,202
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Quote:
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Originally Posted by JDR3
3/10
Morning Karate workout
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how'd it go? are you feeling prepared for next saturday?
p.s. where is no-frills?
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11-Mar-07, 04:11 PM
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#565
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Registered User
Join Date: Apr 2006
Posts: 1,416
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I'm feeling good, two more workouts before Sat.
No-frills travel is winding down and should be getting back on schedule, thanks for asking!
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12-Mar-07, 05:54 AM
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#566
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I need a title!
Join Date: Apr 2006
Location: Boston
Posts: 3,638
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Are you enjoying the rest or do you feel 'antsy'? Ill be forcing myself to take a week off soon i think, and I am dreading it!
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12-Mar-07, 03:22 PM
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#567
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Registered User
Join Date: Mar 2004
Location: Lancaster, PA
Age: 38
Posts: 2,225
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Low-impact yoga is a great "downtime" exercise if you get antsy. I just bought a yoga power & flexibility DVD that I'm looking forward to working into my lighter training weks.
__________________
Gentlemen, you can't fight in here! This is the War Room!
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12-Mar-07, 11:41 PM
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#568
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Site Moderator
Join Date: Mar 2006
Location: seattle
Age: 29
Posts: 3,202
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Quote:
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Originally Posted by JDR3
I'm feeling good, two more workouts before Sat.
No-frills travel is winding down and should be getting back on schedule, thanks for asking!
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whoooo! i hope you post up your results!
i'm being selfish but i can't wait for you to get back into the WOD's. your like my partner in CF crime. i thought of you today was i was busting out 300 SDHP's. i thought of corse JDR takes this week off! 
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12-Mar-07, 11:47 PM
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#569
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Registered User
Join Date: Apr 2006
Posts: 1,416
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Thanks Klinger, may take a look into it.
Minime, to tell you the truth not yet. Been fighting alergies and a chest cold so I'm sure as soon as the cold passes I'll be ready to go.
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12-Mar-07, 11:51 PM
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#570
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Registered User
Join Date: Apr 2006
Posts: 1,416
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Gymgirl, I just feel terrible missing the Sumo's and tomorrows Burpee's! 
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