LipoDerm Ultra (a log)

[twan]

Starting it today. I will update this on a weekly basis for 4 weeks till bottle is done.

Stats:
Age - 24
Weight 150-153
Height 5"5'
BF% unknown

Routines:
4 or 5 days of lifting hitting each muscle grp 2x a week
2 days HIIT

Diet:
Cutting
1912cal
53g fat 26%
167g carbs 30%
204g prot 44%
This is my diet 6 days a week. The 7th say (sunday) is a cheat day for me. I dont go overboard but I indulge in some pizza or a deli sandwich or mexican food.

Other sups:
Whey
E/C stack (12.5mg vas / 100mg caff) on lift days only

Current Thoughts:
Been working out seriously for 1.5yrs. I started a diet about 4 weeks ago. I have cut down to 150 and still having trouble to see good ab definition. Overall I have kept all lifts the same weight and intensity while on these lower cals. So the strenght is still there but I have lost mass as well as some visable BF%. Im kinda depressed. All my lifts have been the same, some have gone up, lifting on only 1900 cals, lost mass, still no ab definition that I want.

Going foward:
Going to apply 4 pumps of lipoderm ultra to my abdominal area and love handle area two times a day. Application times will be 2pm (before gym) and 12am (before bed). This should last me 30days according to the bottle.
I will keep my current routine rotations the same, as well as my diet.
This is a last fleeting attempt at cutting to get my midsection riped.
If this doesnt work.............imI may go off the cutting diet.
The cuts have seen on my body are far outweighed (negativley) by the overall mass I have lost. Im not happy.

Here is a starting collage pic. This is what I look like today (day1 before my 1st application):

PIC

[Lee J B]

Moved this to journals.

[dsade]

I would move your first dosage back away from Gym Time. The sweat will tend to wash it away, or at least hinder absorption.

Judging by your pics, you are a perfect candidate for Lipo U. Good luck, and I'll be watching closely.

[twan]

Thanks Dsade. Im keeping my diet / reps / intensity / sets / cardio all the same as I have had with the last 4 weeks of cutting. Trying to factor out everything so any changes in the midsection will be a direct result of Lipoderm Ultra.

And yes Im moving the 1st dosage back and to lunchtime as long as it doesnt seep thru and stain shirts of mine. Here at work I'm in shirt and tie so that would suck. I want both applications 12hrs apart if possible.

[DaRkAnGel]

Someone might want to unsticky this.

[twan]

Ok here is my 1 week update. No pics because.......no progress.
The skin seems slightly tighter. No change in appearance. No change in pinch.

Routine and diet have remained the same. Lifting 4 days a week. 2 days of HIIT and Abs. 1900cal. I been applying at noon and midnight daily. 4 squirts.
I found it best to rub in 2 squirts and let it absorb for 1min then apply the other 2.
If I throw 4 straight on me it begins to flake before it can absorb.
I have had no side effects. The smell is bothersome for about 30mins though.

Week 1 of 4, no results. I'll check back next week.