It feels good to hear people say "You look good, you must workout a lot" or comments along those lines. I trimmed down a lot over the past months, and most of the people that are saying this I haven't seen since I went away to college my Sophmore year (when I put on a lot of weight).
Something that has been bothering me though is this relationship I just got out of, I noticed my training was going really well when I was with her and I enjoyed every second that we spent. But as time went on she was very selfish and it started to affect not on my schooling, but most importantly my health. So I broke up with her about a week ago and ever since I just can't seem to focus in the gym like I used too. Last night I got depressed big time so I just ate food for no reason (and I don't want to return to that fat, lazy, eating when he's down type of guy). I must learn to control my emotions and continue to progress in my training and life in general.
I have this huge issue of forgiveness, once someone does something to hurt me onces I turn my back on them and continue to focus on myself. Intern it hurts even more to see there faces from time to time, but that's how I've learned to get through a lot of things in life. I'm sick and tired of running (mentally) but is there any other solution? I've tried being the nice guy, helping others out-- but yet it feels like things just keep crushing me in the long run and it's really annoying.
I remember signing up for this message board my Soph year of college... I was so negative "I'll never get in shape" and here I am 2 years later, a senior in college.... In shape, feeling good (minus the stress this break up has caused) and I did it! I proved to myself if you stick things out they will pay off.
*this is just a post im venting about... I'll be just fine*
Thank you all for being such great people
: Keep it up man 
Linear Mode
