Mike's training progess video

[bigmike404]

Well, about 4 months ago I finally stepped it up and started hitting the gym with a consistency. Here is a video of where I am 4 months in. You can read the video description for further details. I am 18 years old, 5' 9 1/2", and weigh 178lbs. as of today. Any constructive criticism would be appreciated. My goal is to put on mass.

http://www.youtube.com/watch?v=-l93fH6zeIY



Let me know what you think

You look good Big Mike, keep it up.

And darn do you resemble an old Army buddy I knew when I was stationed in Korea in 1974-1975, good old Butch Williams. Your Daddy's not named Butch, is he?

Keep your pedal to the metal!

[bigmike404]

Originally Posted by pierini

You look good Big Mike, keep it up.

And darn do you resemble an old Army buddy I knew when I was stationed in Korea in 1974-1975, good old Butch Williams. Your Daddy's not named Butch, is he?

Keep your pedal to the metal!

Nope. He was in the Army but it was in the 80's.