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Old 27-Jan-04, 12:11 AM   #1
groeneaj
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My bulking cycle


For the next 12 weeks I am going to be bulking.

I am going to be eating plently of clean foods, - chicken, pasta, bread, tuna, cereals, eggs etc...

here is my workout routine

mon - chest/abs
tues- back
wed - should
thur - rest /abs
fri - arms
sat - legs
sun - rest /abs

I take creatine and protein powders post workout

I am going to cut for about 6 weeks depening on how it goes, but may be more.

I am going to get before photos and post them up in the next few days and then ill show you an after photo in 3 months, i might be a little bit fatter around the stomach but the cutting cycle will take care of that.

The only real question i have is should i be doing no cardio at all? the only cardio i am thinking about doing is walking to the gym which takes 10 mins or so and back because its the only method of getting there or i could ride? what do you think? thanks.
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Old 27-Jan-04, 11:02 AM   #2
disntrment
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i wouldn't do any cardio while bulking or just keep cardio to a minimum.
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Old 27-Jan-04, 05:24 PM   #3
gdawg0987
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I've been wondering the same thing about doing cardio too since I'm gonna start bulking next Monday. What I think I have decided on is to not do any cardio so then when I start to cut it should be that much more effective.
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