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19-Feb-05, 05:48 PM
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#541
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Registered User
Join Date: Aug 2004
Location: Puget Sound
Age: 33
Posts: 2,204
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Very nice leg work! 
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20-Feb-05, 03:46 PM
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#542
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,411
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Thanks guys. Can't wait to hit that 315 SQ and start with 225 SLDL |
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20-Feb-05, 03:48 PM
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#543
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,411
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Oh yeah, video taped my squats and also had Dave (Firehawk) check out my form. Decent form, few things to correct, but depth is definitely good. Well past parallel but not quite ATF. So these aren't sissy squats FYI 
Anyone else interested it's ~20MB, 2 x 300 lb lift @ 182 lbs. I can send over AIM or something. |
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21-Feb-05, 01:59 PM
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#544
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,411
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Today I decided I need to start cutting a little fat off. I'm gonna watch my diet a little more closely and start up some cardio. I've put on a solid 25 lbs since June 2004 (as can be seen from my first journal post!). Body fat has not increased dramatically either. Clothes are just getting snug lol, so time to cut down a tad. |
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21-Feb-05, 02:28 PM
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#545
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Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 22
Posts: 3,818
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I'll check it out, my IM is abarlament68.
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21-Feb-05, 04:00 PM
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#546
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Registered User
Join Date: Aug 2004
Location: Puget Sound
Age: 33
Posts: 2,204
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I SWEAR I posted that i'd also like to see your video yesterday! It has been deleted for some reason? Anyhow, robert.rowe@gmail.com if you can send it there i'd love to see. Nice work btw, of course! |
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21-Feb-05, 07:41 PM
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#547
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PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 30
Posts: 7,355
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Lift, it's 20MB, Gmail only allows for 10MB max i think for an attachment.
__________________
"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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21-Feb-05, 08:02 PM
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#548
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,411
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Bob I can send via AIM if you'd like, Andrew I'll send it to ya sometime when you aren't away haha.
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21-Feb-05, 08:13 PM
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#549
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,872
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Quote:
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Originally Posted by Firehawk
Lift, it's 20MB, Gmail only allows for 10MB max i think for an attachment.
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If your attachment is an .exe file - rename it .*** choose any three letters. then Gmail will let it through. We send software to gmail accounts this way all the time. The reciever will have to re-rename it .exe
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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21-Feb-05, 08:42 PM
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#550
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Registered User
Join Date: Aug 2004
Location: Puget Sound
Age: 33
Posts: 2,204
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Bum deal, i'll create an AIM account and let you know what it is. lol
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21-Feb-05, 10:18 PM
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#551
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,411
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Nah Andy it's just a regular AVI video file, just too big I guess.
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21-Feb-05, 10:33 PM
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#552
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,872
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Oh well, sorry - just hoping to help. I don't have AOL so I don't have an AIM account. Just YIM.
A lifting video that is too big - sounds like some really sick weights.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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21-Feb-05, 11:03 PM
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#553
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,411
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lol Andy. It's just to check form, nothing monstrous But thanks for trying to help out |
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22-Feb-05, 10:23 AM
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#554
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Registered User
Join Date: Aug 2004
Location: Puget Sound
Age: 33
Posts: 2,204
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I created an AIM account last night. My name is RobR1975, I will be on later today. Hopefully I can catch you |
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22-Feb-05, 01:40 PM
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#555
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Registered User
Join Date: Oct 2003
Location: Portland, Or.
Age: 22
Posts: 3,961
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I'll take a look, Corten1295 is my AIM.
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