One Month to being Fit Again

[Laurinsane]

OK so I'm not that out of shape but I haven't really worked out in the past month as I've been busy with starting a bit of a side business and band practice. But I'm back on track as I have concert Aug. 9th. I want to have some nice guns showing through my tank top as I play my guitar and sing.

Did a push-up, back and abs set the other day and boy are my chest muscles killing me!!!!! Tonight it's going to be legs and abs. Oh boy. Hopefully I won't be hurting to much so I can go for a run and get some plyometrics in.

We'll see how it goes. 143 today. hoping to be 138 for Aug 9th. That's 1lb a week. No problem. I've lost that in one weekend. Boxing

Will post and update next week

Welcome to the Online Journal forum. I look forward to following your journal and wish you the best as you chase your superfitness goals.

[sweetdream]

hello!! good luck with your goals!!

what kind of music does your band play?

[Laurinsane]

My music is like Sheryl Crow type stuff. If you do a youtube search for Lauren Bateman. We have some videos up from a show we did back in January. We sound much btter now and I'm sure we will put some new videos up after the august show.

Went a for a 2 hour hike yesterday so things are looking good so far exercise wise. Will be on to chest and back today. Hopefully the push-ups won't hurt as much as they did last week.

[Laurinsane]

Went grocery shopping to buy lots of high protein foods. Had a double header in softball last night, so I didn't get to do much in terms of working out. Today is shoulders, bis and tris day. Gunna rock those guns like no tomorrow.