| Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures |
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01-Jun-08, 01:11 AM
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#31
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,229
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Quote:
Originally Posted by gymgirl
i can't seem to remember anything anymore on my old age. maybe it's age
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Hi gymgirl and thanks for stopping by. You can't use the age card yet. You aren't old. I have lent in my belly-button that is older than you.
I think you are current with me so no worries.
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01-Jun-08, 11:24 PM
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#32
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,229
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Saturday, May 31, 2008
Complete rest day.
I'm starting a new journal for June 2008.
Pax Domini sit semper vobiscum
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Tags
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average hr, behind head, behind neck, bench shirt, cherry pickers, count cherry, domini sit semper, elliptical trainer, felt heavy, grip pull, grip pullup, grip pullups, handstand hold, hang power, hang power snatch, hang squat, head press, high pull, highest hr, isometric contraction, isometric contractions, jerk training, left knee, light pole, local gym, morning dojo, morning dojo workout, muscle memory, oly lifts, overhead squat, parallel squat, pax domini sit, plank hold, push press, romanian deadlift, samson stretch, shoulder dislocates, sit semper vobiscum, snatch grip, snatch training, split jerk, squat clean, squat cleans, squat snatch, standard grip pull, standard grip pullup, standard grip pullups, stay tuned, term goal, tommy kono, training partner, video clip, walking lunge, wall sit, workout session  |
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