Ralex 5 fattening journal

ralex5 · 12-Feb-03, 09:04 AM

Day 1 feb 10
Breakfast
3 egg cheese omlet consisting of 3 egg whites and one yolk and 2 slices of cheese. 8 oz glass of oj.
Lunch
large quarter pounder value meal from Mcdonalds with large pepsi

Snacks 2 cans of pepsi

Dinner
2 chicken quarters, box of augratin potatoes(5 servings), two slices of bread, 3 ribs

Snacks
full can of green beans
peanut butter sandwhich
cup of yogurt

ralex5 · 12-Feb-03, 09:07 AM

Day 2 feb 11
Breakfast
2 grilled cheese sandwiches (2 slices of cheese per sandwich)' 8 oz of oj

Snack
banana

Lunch
a tony's pizza and 8 oz glass of oj

Dinner
1 chicken quarter, 2 ribs, 2 slices of buttered bread

Snack
skillet sensation(entire package)
cup of yogurt
peanut butter sandwich.

ralex5 · 12-Feb-03, 09:08 AM

Day 3 feb 12

Breakfast
two slices of toast, cup of yogurt, 8oz of oj

Snack
banana

Lunch
large quarter pounder with cheese value meal, refilled coke once
6 piece chicken nugget.

Snack
cup of yogurt

Dinner
box of macaroni and cheese and 3 chicken thighs

ralex5 · 13-Feb-03, 08:28 AM

Day 4 Feb 13

Breakfast
2 grilled cheese sandwiches (2 slices of cheese per sandwich) 8 oz of oj took creatine

Snack
banana

Lunch
large quarter pounder with cheese value meal, with large coke
6 piece chicken nugget.

took creatine

ralex5 · 16-Feb-03, 02:43 PM

Day 5 Feb 14

Breakfast
can't remember

Lunch
sweet and sour chicken and rice

Dinner
3 chicken thighs

ralex5 · 16-Feb-03, 02:45 PM

Day 6 Feb 15

Breakfast
2 chicken thighs and a piece of bread 8 oz oj

snack
yogurt

Lunch
toni's microwave pizza

Dinner
lamb gyro

Snack
2 chicken thighs

ralex5 · 16-Feb-03, 02:46 PM

Day 7 Feb 16

Breakfast
2 grilled cheese sandwiches (2 slices of cheese per sandwich) 8 oz of oj took creatine

Lunch
toni's pizza glass of oj

Dinner
3/4 pound cheese burger, 3 servings augratin potatoes, quart of oj, 2 budlights

ralex5 · 17-Feb-03, 08:13 AM

Day 8 Feb 17

Breakfast
cup of yogurt, 8 oz oj, can of pepsi.

Snack
banana, 3 sweet sixteen chocolate donuts(330 calories)

Lunch
large quarter pounder with cheese value meal, with large coke
6 piece chicken nugget, 4oz oj with creatine.

Snack
one donut, cup of yogurt

Dinner
1 pound cheeseburger, box of augratin potatoes(5 servings) 8oz oj

Tuna Fish · 17-Feb-03, 08:50 AM

Hi Ralex-

Well..... is it working???

Tuna

ralex5 · 17-Feb-03, 09:16 AM

I don't know what I weigh in at today, but Saturday Feb 2, I weighed 186 pounds, and on Thursday, Feb 6, I was at 193 pounds. I've got 8 more to go to break the 200 mark. I think I'm going to make it. Surprisingly though it hasn't gone to my stomach too much, I still have a faint outline of a 6 pack. This may not be the healthiest diet, but it's working for me for now. Once I get over 200 I'll try to cut down on the fast food.

Thanks for asking.

ralex5 · 18-Feb-03, 07:43 AM

Day 9 Feb 18

Breakfast
2 egg omlet with cheese, 12 oz oj and creatine.

Snack
banana, 3 sweet sixteen chocolate donuts(330 calories)

Lunch
large quarter pounder with cheese value meal with coke

Snack
cup of yogurt

Dinner
skillet sensation(750 calories) and 16 oz oj

ralex5 · 19-Feb-03, 10:47 AM

Day 10 Feb 19
I think I'm done with this fattening diet. I'm starting to feel like crap from eating all this junk and my skin is starting to get greasy(probably from all the mcdonalds). I'm at 195 pounds now, and will put the rest of the weight on slower. My body just wasn't meant to consume this much junk.

Breakfast
cup of yogurt, 6 donuts(660 calories)