Skyman's Cutting Journal

[skyman]

Tuesday -

12%C, 46%P,42%F @1435 Calories

Gotta lay off the low carb tortilla's

[maverick]

Whats wrong with low carb tortillas? What are you filling them with?

I have every workday with my salmon/tuna wrap.

[skyman]

Originally Posted by maverick

Whats wrong with low carb tortillas? What are you filling them with?

I have every workday with my salmon/tuna wrap.

May Carb intake is way below what it should be the past couple days.

[skyman]

Wednesday -

3 whites, 1 whole
roast beef, american cheese, 1/2 mayo low carb tortilla
roast beef, american cheese, 1/2 mayo low carb tortilla
1 srv beef jerky 8P,4C,1F
2 scoops protien + 8 oz milk
Lean pocket Ultra
3 coors lights ( so much for giving up on beer ).

[skyman]

Thursday

3 whites, 1 whole, american cheese, regular tortilla
roast beef, fatty cheese, 1/2 mayo reg carb tortilla
roast beef, fatty cheese, 1/2 mayo lreg carb tortilla
Hamburger+ bun+ 1/4C Corn
1 Hr. Back/Biceps
2 scoops protien+ milk
Popcorn

[skyman]

Friday

2/3 cup oatmeal
1 Apple
1 can tuna, 2 low carb tortillas, 1 TBSP light mayo, 1/4 C shred Cheese
2 banana's
chicken breast

[skyman]

Sunday -

Hurt hamstrings, gotta hold off for a while

[skyman]

Wednesday

Golf, 9holes. Right hamstring still hurts