The Diary of a Hydroxycut User (Inc. Stats)

[Sophos9]

Funny this. I find myself in a position where I have 30 days to get my body looking fine so armed with 160 hydroxycut's, at least 30 days worth of Maximuscle Intensity and a re-crafted diet and workout I find my self head on into another fat battle.

I will be using the Omron bodyfat monitor for finding BF% and a Tanita bodyfat scale to measure my body weight.

Body Fat % and weight will be measured on a daily basis at the same time each morning, unclothed , after I go to the toilet etc etc.....

This time I will include measurements of neck, biceps, chest and stomach on a weekly basis along side the weekly breakdown (mental )

I am 23 and sit down alot in a day. I use VP2 protein isolate (which I will be swopping for Promax soon), multi vits, vitamin C, l-glutaine and creatine. I train via a 3 day split.

So enough BS, Im off for a good breakfast and to pop the first 2 hydroxy's.

Oh yea, one more thing - as with the Xenadrine, I will not be following the recommended dosage, I will be going with 6 per day - period.

Please support me with lots of views and questions!!!

Cheers

Dave

[Sophos9]

Week One - Day One - Sat

Stats

Weight > 179lbs
Fat % > 12.3

Lets get this **** on

Day's Report - Do we have to do all this again???

[Sophos9]

Well someone wish me luck then ........

Dave

[Fudomyo]

Good luck, fatso.

I mean that in a nice way ;-)

[Steve]

good luck, titties

Steve

[Sophos9]

And the moral of this is be carefull what you wish for.....

[champ20395]

what does your deit look like.

[Sophos9]

Week One - Day Two - Sun

Stats

Weight > 178.5lbs
Fat % > 12.4

Welcome to the wonderful world of fat burners. I forgot how much I hated this after the cycle of Xen. To kick off the moaning, had the worst night sleep I have had in ages although I did take 3 ZMA, 1000mg Vit C and 2 Nurofen (another story) before bed. My legs ached so bad from the workout and walking around shopping for 4 hours.

My dreams when I did get some sleep were so fuc** way out there. The most vivid is going around to see my grandparents and driving home the usual route. Going around a corner my car would not do more than 20mph, next thing I know I am lying in the side of the road, thrown from my car staring @ what was a red van that has smashed into me so hard I have come out of my car. I know I am fataly injured and just as I die I wake up.

Day's Report - Watching out for red vans

[Sophos9]

Dude, will post it when I finish it!!

Dave

[Sophos9]

Week One - Day Three - Mon

Stats

Weight > 177lbs
Fat % > 12.5

Sleep is the worst at the minute and today I was @ college so I could only have 2 burners. Ate a lasagne and chips for dinner then went on to eat roast potatoes and steak for tea.

Fudo reckons I am a carb whore and I would have to agree with him.

Tommorow I will repent all my sins and have a kick a$$ day

Day's Report - Had some crap news today so .....

[Sophos9]

Week One - Day Four - Tue

Stats

Weight > 177lbs
Fat % > 12.4

Sleep got a lot better last night but I felt whacked this morning. My eating is spot on again. I had 2 @ 7:00 followed by another 2 @ 11:00 then the grand finale @ 15:00.

My motivation is spot on also, I want 10% - nothing else will do.

I have not had the "mashy" effects that I felt with Xenadrine yet but I will not speak too soon :confused:

Missed my workout tonight - combination of bad weather and a circuit training session when I wanted in the gym

Will make up for it tomorow

Day's Report - Should I drop this bit ??

[Sophos9]

Week One - Day Five - Wed

Stats

Weight > 178lbs
Fat % > 12.1

Woohoo, 12.1 and 1lb up on weight. Wonder how long this will last!!

Stylin workout tonight although I was not as strong as usual but I gave it everything.

All the hydroxy pills went down my neck today at the times specified in the previous post. I had no problems with them again today.

I have decided to post what I eat during the day up here for 2 reasons:

1) You should not get so bored listening to a sad git
2) You may be able to show me the errors of my ways

.::Food Stuffs::.

Breakfast - 7:00
2 Turkey Bacon Rashers, 6 pistachio nuts, one apple, 1 tall glass of orange juice (fort Vit C) and one multi vit

Bit Later(?) - 11:00
No fat natural bio yogurt with biffidus activ

Dinner - 14:00
150g of Wild mushroom soup

Pre-workout - 17:30
High protein sandwich - Tuna, mayo, sweetcorn,ham, 2 slices granary bread. 50g Promax

Post-workout - 20:00
1 banana, 1000mg vit C, pure orange juice.

Tea - 21:00
Salad, 3 x riveta, a little tuna, mayo and sweetcorn, ham, chicken, orange juice.

Before Bed - 23:00
No fat natural bio yogurt with biffidus activ, apple and 6 pistachio's

Day's Report - Gonna hurt like da beeatch in the morning

[Sophos9]

Week One - Day Six - Thur

Stats

Weight > 178lbs
Fat % > 12.4

Ached today, may well have over done it yesterday in the gym

Fat % varience down to hydration levels I hope

.::Food Stuffs::.

Breakfast - 7:00
50g Promax, 6 pistachio nuts, 200ml skimmed milk, 4 tbs oats, 1 tall glass of orange juice (fort Vit C) and one multi vit

Bit Later(?) - 12:00
No fat natural bio yogurt with biffidus activ

Dinner - 15:00
75g Leek & Potato soup, 2 x turkey bacon rashers

No workout - 17:30
1 Pork chop, 1/2 corn on the cob, wholegrain pasta with cheese sauce and 1 tall glass apple juice. 1000mg Vit C

Snack - 21:00
Apple, 50g Promax and 5 pistachios

Before Bed - 23:00
No fat natural bio yogurt with biffidus activ, apple and 6 pistachio's

Day's Report - Going to get my hair in foils tomorow :Ol

[Sophos9]

Come on and pick some holes in my diet - it is far from excellent!!

[Lee J B]

lose the nuts bro, you may as well swap them later on in the day for leafy veg , you can have more too ... so you feel fuller try it dude