Workout Journals

[Mtn Man]

Bowflex users can track and analyze their workouts by entering their sets, printing workout sheets and other informative charts, such as muscle group comparisons by repetitions and weight moved, to help analyze their workout performance. 30 day FREE trial.

Go to this site, click the 'new users' button, enter your registration information, login and start using the Bowflex Exercise Tracking Service at

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