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Online Journals Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures

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02-Dec-03, 07:38 PM

Mtn Man

Registered User

Join Date: Nov 2003

Posts: 2

Time period: 21 weeks
Workouts: 91
Avg Sets per workout: 22
Avg Reps per set: 12
Avg Weight used: 109
Max Weight used: 410
Total sets: 2061
Tons lifted: 1419.71

I use a bowflex XTLU

ibidem.us

marinmountainman@sbcglobal.net


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