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  Forum Last Post Threads Posts
General Fitness (142 Viewing)
CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
373,973 496,969
Female Fitness (3 Viewing)
Forum specifically for women to learn and share advice.
1,699 18,436
Beginner Fitness (1 Viewing)
Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.
Yesterday 10:24 PM Go to last post
203 7,996
Fitness Over 40 (2 Viewing)
Come and share your experiences with getting and staying in shape over the age of 40. Younger members can also pick up tips and get help from more experienced members.
40 8,637
Today 09:28 AM Go to last post
1,341 13,989
Martial Arts (1 Viewing)
Boxing, karate, ju-jitsu, MMA, Wrestling. ..Whatever your interest - discuss it here.
102 3,286
Learn and share advice specific to sports such as boxing, football, basketball, etc.
by Joedok
Yesterday 10:02 PM Go to last post
442 7,132
Online Journals (13 Viewing)
Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures
Today 09:27 AM Go to last post
2,310 80,772
Post your progress notes, photos, and workout regimen during the contest period here.
36 2,992

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