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General Fitness (150 Viewing)
CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
Yesterday 11:45 PM Go to last post
374,129 499,170
Female Fitness (2 Viewing)
Forum specifically for women to learn and share advice.
Yesterday 11:44 PM Go to last post
1,699 18,465
Beginner Fitness (1 Viewing)
Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.
203 8,014
Come and share your experiences with getting and staying in shape over the age of 40. Younger members can also pick up tips and get help from more experienced members.
Yesterday 11:54 PM Go to last post
40 8,678
1,346 14,186
Martial Arts (1 Viewing)
Boxing, karate, ju-jitsu, MMA, Wrestling. ..Whatever your interest - discuss it here.
Yesterday 05:49 PM Go to last post
102 3,289
Sports Training (2 Viewing)
Learn and share advice specific to sports such as boxing, football, basketball, etc.
Yesterday 04:17 PM Go to last post
443 7,145
Online Journals (4 Viewing)
Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures
Yesterday 11:00 PM Go to last post
2,311 80,797
Post your progress notes, photos, and workout regimen during the contest period here.
36 3,000

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