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28-Mar-13 12:59 PM Go to last post
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Need support or having trouble using our site? This is the place to post your questions so fellow members can help you out
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Are you new? Stop in and say hello!
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Sponsors and Members can exchange info here about our Sponsor's products and special offers.
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Nutrition and Supplementation
Ask and answer questions about supplementation here.
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Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes
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New to bodybuilding? Need some advice? Post here!
by sentoni
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Forum for intermediate and experienced bodybuilders to learn and give advice.
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Forum for Powerlifting, Olympic Lifts, Strongman Competitors, Kettlebell Training, and other forms of strength training
Yesterday 02:12 PM Go to last post
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CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
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Forum specifically for women to learn and share advice.
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Just starting on your fitness journey? Post here to connect with other beginners. Get advice from the experienced members for starting out right on the path to fitness.
Yesterday 10:24 PM Go to last post
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Come and share your experiences with getting and staying in shape over the age of 40. Younger members can also pick up tips and get help from more experienced members.
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Boxing, karate, ju-jitsu, MMA, Wrestling. ..Whatever your interest - discuss it here.
102 3,286
Learn and share advice specific to sports such as boxing, football, basketball, etc.
by Joedok
Yesterday 10:02 PM Go to last post
442 7,132
Keep an online workout journal so we can all learn and share ideas. Sub forum: Progress Pictures
Today 09:27 AM Go to last post
2,310 80,772
Post your progress notes, photos, and workout regimen during the contest period here.
36 2,992
Community Forums
Share and discuss everything else here!
The place for general and free discussion of whatever you feel like.
Today 09:16 AM Go to last post
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Have something funny to share? Put it here.
33 2,853
Chat about and review movies, music, games, etc.
Today 03:24 AM Go to last post
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Start a fitness related blog here. You must have 250 posts to start a thread, and all new threads are moderated.
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