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Old 21-Apr-06, 10:49 AM   #1
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Join Date: Jan 2002
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Pierini is our newest Moderator

Please note that we have a new moderator on the board. Pierini has been with us for a while now and brings some excellent knowledge on using bodyweight exercises as well as road running for fitness. A very warm welcome and good luck!
Train the body as it truly is: one, flexible piece!

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bodyweight exercises, weight exercises

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