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Old 10-Nov-10, 10:45 PM   #1
.V.
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Building a training dummy

For some "real world" fight training. Actual CQC training, not Boxing, KF or Karate I need to build a training dummy.

For the kind of strikes we will be using, short of a red man suit, it's simply too dangerous to spar with this. Slow speed practice sparring yes, but full power...no.

I'm planning to build mine with 2x4's for the skeleton, old army blankets wrapped tightly to make the limbs and the torso. I still don't know what the head will be or how it will be attached yet.

The dummy will be used for strikes, kicks, and knife fighting training.

Suggestions other than the way I'm planning to build mine?
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The old army duffel with old army blankets made a good heavy bag...too bad in the "name your own price and load it up" basement sale we had someone got it. Grrrrrr...didn't know we were going to get this huge house with room for a full gym in the basement at the time...and we had to get rid of ceiling to floor 9 years of everyone else's stuff. So I guess I'm building another one of those too.
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Old 07-Apr-11, 01:37 PM   #2
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Did you build this already? If so, how'd it turn out? Thinking maybe an old motorcycle coil spring or a coil-over type spring would make a great "neck" to give a little flex to the head. Not sure what kind of training you're doing but it might be kinda cool to have adjustable joints that would allow you to position your dummy to simulate multiple attacker positions. Of course, these are just the thoughts that kick around in my skull.
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Old 07-Apr-11, 01:56 PM   #3
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Back to the old heavy bag at my house. The dummy was great for the kids...even though he was built adult sized. Hand techniques must have weakened him because one good round kick to the head...and the head went flying across the gym.

Training dummies have been plagued with the same unreliability issues since WWII when they started teaching real, brutal, take them out now techniques to the troops...the dummies fell apart...hit them hard enough...enough times...and you've got a dead dummy. I did find one some time ago that works great and survives for years in kickboxing and karate gyms...but they were rather expensive, more than I could afford, and the company that made them has since gone out of business.
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Old 08-Apr-11, 11:48 AM   #4
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V for the head try a boxing medicine ball and if the wooden skeletal chassis is good attach it with car bungy straps
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Old 10-Apr-11, 09:03 AM   #5
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I used the ball from my double ended bag. It didn't survive. Alas, it's hard to beat a speed bag, heavy bag, and double ended bag. The actual human form dummy is better for as long as they hold up... but other than the one from the out of business company...I've not seen any actual survivors.
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Old 26-Dec-13, 06:22 PM   #6
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it's hard to do that
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Old 30-Oct-16, 01:36 PM   #15
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