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Old 14-Feb-03, 03:58 PM   #1
spanky
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Food Chart

Can anyone tell me where in this forum i can get access to a food chart. Or maybe somewhere out there in the web. I just want to keep track of the different food values. Thanks.
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Old 14-Feb-03, 04:09 PM   #2
cursor
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2000 calorie meal plan
3000 calorie meal plan
For an idea of the food types that I prepare and eat, check out the cursor's recipes thread. I've also posted some nutritional data for vegetables, fruits and meats. For information on fiber peek at this post.

For a critique of someone else's eating habits and exercise recommendations, check out Gaffer's Food Experiment, Slimming Down (TallShadow), and the thread entitled Attn:Cursor.

Happy food logging spanky.
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Last edited by cursor; 15-Feb-03 at 11:20 AM.
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Old 14-Feb-03, 04:14 PM   #3
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Wow. Thanks for the information cursor and for sharing your knowledge. My journey begins. Stay tuned!!!!!!!!!!!
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Old 15-Aug-17, 10:11 PM   #4
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