- I need to diet
- Will taking weekends off of diet and lifting hinder my results greatly?
- Bowflex Vs Soloflex
- Knees starting to hurt....should I continue doing leg press?
- Oh boy, wtf did I do?
- new type steroids
- Question for Cursor
- 4 day split?
- Expanding chest...
- what am i doing wrong?
- why am I not making any progress?
- Splitting Up Triceps & Chest Workout
- How much can you bench?
- losing the stomach
- Nothing for free
- advice please...
- skullcrushers
- Skimmed Milk can substitute Carb Shakes ?
- Shoulder and Back Workouts
- Rocks!
- Triceps
- Lifting w/ the flu
- Bulky back muscles?
- How many time do you train a muscle per week?
- Critique My Plan PLEASE!!!
- 2nd week and losing steam already
- Strength vs. Size
- 20 Minutes, 3 Times A Week
- weights? lifting? huh? help!
- Help out a friend...?
- shoulder hurting again help
- Inner Chest
- please help me with a plan
- who sells adjustable dumbells?
- Extreme goal
- Good Idea?
- Does the pattern of reps you do matter?
- Possibly going to change up my routine?!?!
- Post-workout meal
- Limits on Abs work?