- My progess
- Want a bigger brain? Do cardio!
- Good Grief!!
- Bodyweight-only exercise warmup
- Do wee need a "sticky" post on abs...Mods?
- The word is out about BW training benefits
- A calorie is a calorie
- My routine and schedule
- Power plates
- jungle gym
- Hey everyone!!! Well i've been working out now for about 3 months before I started wo
- What do you know about Kettlebells?
- Spot reduction of fat?
- Will Squats Equal A Bigger or Smaller Butt??
- cheap exercise bikes?
- Broken wrist!!
- The ABS Question: Here we go!!
- Anyone tried Fluidity?
- Primary/Secondary Muscles
- Stretching the lower back
- Read here the quick & easy weight loss diet
- Is your spouse into fitness ?
- Hey guys, here's another reason . . .
- I want to become a group fitness instructor
- What is a good fullbody workout item?
- Update...
- Elipticals
- Exercise and asthma
- Fittest City vs Fattest City
- question for the personal trainers
- Working out when sick
- Gym Finder???
- Running a mile
- running and/or lifting
- clubbells
- Knot in hamstring
- Anyone interested in the NYC bike Tour
- Time For a Change
- Problem with nipples
- 4months to go, tips on loosing that last bit of fat