- 19 year old male looking to lose a little fat and build muscle
- Exercise Rhabdomyolysis
- Made up a workout, is it any good?
- Heavy Bag....
- You know you are dedicated when...
- The 300 workout
- More motivation reading
- Soloflex Workout Routines
- Working as a Package Handler... (Fitness Related)
- Update....
- How do I build swimming endurance?
- Stretching for splits - how often?
- So its been a year...
- Alright or Not?
- Stretching the lower back
- Middle of the Night
- Jumping Rope Question
- couple questions about my cardio???
- i went for a jog and now my knee is really sore!!!!!
- Case Study
- Hardcore clip
- Sharp pain when i run.
- my friend wants to be healthier
- Gum disease can inflict damage elsewhere
- Crossfit Fad or Trend?
- Overdoing cardio a bad thing?
- Please help
- Should I revamp my training??
- Ahh! Knee! Nooo!
- Walking
- Is Anybody Here a Curves Franchisee?
- Body-weight exercises
- Rowing Machine Cardio
- Rode bike to work today
- Lifter of the future
- Foutain of Youth, more proof
- Jumping rope
- The running/speed walking PR thread
- The bicycling PR thread
- YMCA "Wellness Assessment"