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View Full Version : General Bodybuilding

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  1. small weights! your opinion please!
  2. Double Overhand Grip for Deadlift...
  3. 6.1 Bodyfat %?!?!
  4. Abdominal pudge, empty pectorals, Pease HELP me find a plan!
  5. twice a week vs. once a week
  6. help ! dips for chest
  7. squats the king of all excercises
  8. Lower Back
  9. Forearm and Wrist, and Bigger Bones?
  10. Where to buy a weight set in SE USA?
  11. bench press form
  12. are deadlifts necessary?
  13. TEMPO for repetitions...goal:cutting up.
  14. Skip Days
  15. Myotape and Fat Calipers
  16. jonathan perez
  17. Changing again
  18. a GREAT motivation for endomorphs!
  19. How long did it take for you to enjoy you appearance?
  20. Old guy looking for new 7 day split
  21. Ectomorph vs mesomorph
  22. Cut/Bulk - Anything in between?
  23. wanted adjustable ankle wieghts
  24. Who here never exercises their legs?
  25. DC (dog crap) Training
  26. cardio
  27. questions on this regime
  28. Whey protein
  29. Well it's starting (free weight addiction)
  30. Anyone Afflicted w/ or Noticed This?
  31. Got a 300lb Olympic Set - Now What!?
  32. Protein Supplements
  33. Interesting finding regarding squats and straight leg deadlifts.
  34. Triceps Sore - Feels like I got punched!
  35. Great Read!!!
  36. Men @ the Gym
  37. While dieting can you still tone?
  38. Is it bad two work on the same muscle twice week?
  39. Single Set Strength Training
  40. Strange thing happened tonight when I did pushups??