- Routine Question
- Progress.
- guess my bodyfat%
- how much sets for best muscle growth?
- Squats
- Standing DB Shoulder Press
- The steps to understanding
- Maximizing Plateu breakout
- Question about intense squats
- focusing on the arm's for the next month
- decline/incline bench press
- Cutting advice...
- Motivation- i.e. a good read
- decline problem
- B Over Lateral Raises Problem
- Im gonna cut...I think ??
- superset's...????
- Stretch Marks
- Status for the 6 months competition (Month 1)
- Best Shoulder Exercise
- why do stupid people work out?
- a day of not eating...
- Want to get a stronger heart but don't want to lose weight
- Beat The Flab!!!!
- Stomach sticking out?
- Yet another question about warming up
- This the Correct Way to Lift ???
- Hidious Injuries!!!
- disc problems..
- Right bicep smaller than the left
- Good thing I work out
- what is...failure sets???
- I think I messed up my forearms
- Trying to push past a hump
- Strained Rotor Cuff
- close or wide grip preacher bench curls
- Past the hump!
- so close!!!! <whimper>
- Near Extinct Exercises
- What More Can I Do To Improve My Abs?