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anabolic steroids, arm dumbbell, arm dumbell, baby steps, bar curl, bar curls, barbell bent, barbell curl, barbell curls, barbell wrist, barbell wrist curls, behind head, bell curls, bell press, bench press, bench presses, bench shirt, bent press, blood test, board press, board presses, body fat, body fat level, body strength, body weight, body workout, box jumps, box squats, box squatting, build muscle, build strength, building mass, building muscle, cable crunch, cable crunches, calf raise, cambered bar, carb cycling, cardiovascular fitness, cheat meal, compound movement, conventional deadlift, conventional deadlifts, core strength, cross country, curl bar, dead lift, dead lifts, decent workout, decline bb, decline bench, deep breath, deep squat, degree leg, degree leg press, double overhand, dumbbell bench, dumbbell press, dumbbell row, dumbell bench, dumbell bench press, dumbell curl, dumbell curls, dumbell row, dynamic effort, exercise science, extra fat, extra muscle, extra rep, extra weight, farmers walk, fat level, fat loss, feet tall, felt heavy, felt strong, fiber intake, fitness test, flat bench, flat bench press, flat benchpress, flat dumbell, floor presses, football player, football team, gained weight, gaining weight, grip bench, grip bench press, grip chin, grip chins, grip deadlift, grip press, grip strength, hang power, hang power clean, hang squat, head press, heart rate, heavy bench, heavy deads, heavy squats, heavy training, heavy weights, heavy workout, high carb, high pull, higher rep, hill sprints, hook grip, hour workout, hst cycle, inch box, inches apart, inches tall, incline bench, incline bench press, incline db, incline press, incline presses, intense exercise, kettlebell swings, knee wraps, leaning forward, left knee, leg curl, leg dead, leg deadlift, leg drive, leg extension, leg press, leg squats, leg strength, leg training, leg workout, lift heavier, lifting session, light weight, low bf, low box, lower body workout, lower weight, max hr, max squat, max weight, maximum hr, mile jog, military press, morning workout, mostly water, moving forward, muscle building, muscle mass, muscular failure, neutral grip, oly lifts, overall fitness, overall strength, overhand grip, overhead press, overhead squat, parallel squat, personal opinion, personal record, personal training, physical fitness, physical therapist, physical therapy, pound bench, pound gain, pound plate, pound plates, pound weight, power lifter, power shrugs, progress pictures, proper form, pun intended, push press, quick lifts, rack pull, rack pulls, raw bench, regular bench, regular deadlift, regular squats, resting heart, resting heart rate, romanian deadlift, romanian deadlifts, ronnie coleman, seated military, seated military press, serious weight, sharp pain, short period, shoulder press, size gains, slight incline, smith machine, snatch grip, specific training, speed squats, split jerk, squat clean, squat form, squat rack, squat racks, squat snatch, standing calf raise, standing military, standing military press, stiff leg, stiff leg deadlift, stiff leg deadlifts, stiff legged deadlift, stiff legged deadlifts, stiff legs, still working, straight bar, straight legged, straight legged deadlift, strength gain, strength gains, strength increases, strength loss, strength train, strength training, strict form, sumo deadlift, sumo deadlifts, super heavy, taking steroids, target weight, thumbless grip, tire flip, training journal, training method, training methods, training partner, training sessions, training style, trap bar, upper body, vice versa, video clip, waist size, water retention, water weight, weight belt, weight bench, weight class, weight fast, weight lift, weight loss, weight training, weighted chins, weighted pullups, whey protein, wide grip, wide stance, wider stance, width apart, woo hoo, wrist curls, yates row, yates rows, yoke walk 1 Attachment(s) Sticky Thread Note: The PR thread (Multi-page thread 1 2 3 4 5 ... Last Page)
abarlament
26-Nov-09 12:21 AM
by Jaster Go to last post
1,636 120,632 Strength Training
 
B.A.
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by alonsofernandez12 Go to last post
3 1,600 Beginner Bodybuilding
 
ddbass145
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8 485 Strength Training
 
Firehawk
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81 2,619 Online Journals
 
RBTrucking
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by DBZ Status Go to last post
22 1,502 General Bodybuilding
 
rangers97
28-Feb-06 11:14 AM
by maverick Go to last post
222 6,078 Online Journals
 
DarkLord
11-Feb-06 08:27 PM
by .V. Go to last post
77 3,399 General Bodybuilding
 
Firehawk
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by Firehawk Go to last post
4 624 Strength Training
 
Lift2Live
17-Oct-05 05:35 PM
by Firehawk Go to last post
860 26,091 Online Journals
 
SurfinAmy
24-Mar-05 06:12 PM
by .V. Go to last post
106 5,460 Online Journals
 
Klinger
19-Jan-05 06:59 PM
by gcs118 Go to last post
456 15,799 Online Journals
 
SurfinAmy
29-Oct-04 08:25 PM
by FatBastard Go to last post
352 14,786 Online Journals
 
Vas85
04-Oct-04 08:41 PM
by Kyle C Go to last post
19 1,250 General Bodybuilding
 
stencil
27-Jun-04 07:51 PM
by stencil Go to last post
272 12,707 Online Journals
 
midgetcop
10-Jun-04 04:53 PM
by midgetcop Go to last post
11 738 General Bodybuilding
 
Xevuhtess7
04-Jun-04 10:20 AM
by CyberJak Go to last post
15 958 General Bodybuilding
 
lttleangel
02-Jun-04 12:35 PM
by grambo Go to last post
15 1,163 Female Fitness
 
atherjen
16-Apr-04 01:31 PM
by Iain Go to last post
219 15,735 Online Journals
 
lakergirl
12-Apr-04 02:41 PM
by lakergirl Go to last post
29 1,748 Online Journals
 
ralex5
29-Mar-04 07:02 PM
by bloodymule Go to last post
30 1,633 Beginner Bodybuilding
 
serkan
26-Jan-04 11:39 PM
by Axion Go to last post
9 619 Beginner Bodybuilding
 
Mitya
27-Oct-03 04:11 PM
by Mitya Go to last post
15 939 Beginner Bodybuilding
 
Sizzle
27-Oct-03 08:07 AM
by Jaster Go to last post
10 846 Beginner Bodybuilding
 
Zackoz
02-Oct-03 01:32 PM
by synthetic1 Go to last post
4 357 Beginner Bodybuilding
 
lilmanLax
02-Oct-03 06:38 AM
by Zackoz Go to last post
9 646 Beginner Bodybuilding
 
DaRkAnGel
03-Sep-03 07:42 PM
by mustang GT Go to last post
3 1,042 Beginner Bodybuilding
 
sami
24-Aug-03 10:00 AM
by monsta Go to last post
4 369 Beginner Bodybuilding
 
Tear
18-Aug-03 12:12 PM
by Alex(AJ) Go to last post
10 450 Beginner Bodybuilding
 
trooper619
22-Jul-03 06:41 PM
by Merrida Go to last post
4 414 Beginner Bodybuilding
 
chris316
11-Apr-03 10:35 AM
by chris316 Go to last post
4 531 Online Journals
 
sami
31-Mar-03 02:08 AM
by sami Go to last post
4 381 Beginner Bodybuilding
 
chris316
14-Mar-03 12:24 PM
by Helene Go to last post
4 525 Online Journals
 
chris316
05-Mar-03 06:37 PM
by chris316 Go to last post
6 410 Beginner Bodybuilding
 
AdamJM
21-Jan-03 06:43 PM
by AdamJM Go to last post
10 582 Beginner Bodybuilding
 
bench press, bench shirt, board press, board presses, body builder, body builders, build muscle, building muscle, cambered bar, compound exercise, connective tissue, fast twitch fibers, heavy weights, high intensity, higher rep, muscle endurance, muscle fiber, muscle fibers, muscle growth, muscle hypertrophy, muscle strength, muscular strength, power lifter, power lifters, progressive overload, proper nutrition, slow twitch, strength endurance, strength gain, strength gains, strength train, strength training, tape measure, target weight, training cycle, training program, training routine, twitch muscle, vice versa, weight lift, weight lifting, weight training Problem (Multi-page thread 1 2 3)
Vincent302
07-Jan-03 02:26 AM
by mustang GT Go to last post
39 1,494 Beginner Bodybuilding
 
Fudomyo
06-Dec-02 04:37 PM
by Fudomyo Go to last post
39 2,558 Online Journals
 
triton69
20-Nov-02 08:37 PM
by Fudomyo Go to last post
5 422 Beginner Bodybuilding
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