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Threads Tagged with dumbbell row
	Thread / Thread Starter	Last Post	Replies	Views	Forum
	My Fitness Journal gcs118	Yesterday 10:00 PM by gcs118	2,699	174,669	Online Journals
	Note: The PR thread abarlament	15-Aug-10 03:39 AM by .V.	1,643	125,046	Strength Training
	What do you guys think of my Workout Routine??? Rocky89	16-Nov-09 12:29 AM by gethotabs	13	919	General Fitness
	Mike's Max-OT Bulking up journal LifterMike	04-Nov-09 03:59 PM by LifterMike	138	9,229	Online Journals
	Bench Press Theory & Execution B.A.	17-Sep-09 04:07 PM by alonsofernandez12	3	1,986	Beginner Bodybuilding
	Will's October Training Log William S.	11-Nov-07 05:46 AM by William S.	21	1,118	Online Journals
	Is this worth trying? EliteLift	15-Oct-07 12:47 PM by Dan C	3	463	General Bodybuilding
	Critique? Edward	01-Oct-07 01:20 AM by Edward	10	576	General Bodybuilding
	a 13 year old's Journal Jack5603	30-Sep-07 10:23 AM by Jack5603	67	4,274	Online Journals
	Please give me your advice.. viper1549	29-May-07 02:58 PM by LiftGirl	10	539	Beginner Bodybuilding
	etothepii's journal etothepii	25-Apr-07 09:52 PM by Mr VW	184	7,612	Online Journals
	lagging lats ixoyc	11-Mar-07 08:51 PM by ixoyc	13	500	Beginner Bodybuilding
	Is this normal? nuk1m	30-Jan-07 11:58 AM by Todd	13	545	General Bodybuilding
	Minime's Countdown to Christmas journal minime	08-Jan-07 11:13 PM by no-frills	206	6,972	Online Journals
	Cutting Cycle Workout - Please Comment Sophos9	03-Jan-07 12:03 PM by Sophos9	16	966	General Bodybuilding
	Ed's Slim down for summer journal Edward	21-Dec-06 04:55 AM by Edward	33	1,561	Online Journals
	Need a new lifting routine for upper body uirx2002	19-Dec-06 11:24 PM by tim_mcf	9	444	Beginner Bodybuilding
	Uneven Shoulders Redd	19-Dec-06 07:28 AM by bodyshop20	2	648	Beginner Bodybuilding
	One arm dumbell row as a substitution .V.	23-Oct-06 04:12 PM by MostMuscle	12	926	General Bodybuilding
	Zoetastic's Workout/Eating Journal Bring it! Zoetastic	12-Sep-06 08:47 PM by gymgirl	458	19,466	Online Journals
	Elitelifts workout journal EliteLift	18-Aug-06 05:37 PM by EliteLift	3	548	Online Journals
	Doing shrugs? tigz	27-Jun-06 01:13 AM by ebon00	21	1,092	General Bodybuilding
	Want to revamp my entire routine bics56	16-Jun-06 01:40 AM by ebon00	14	727	General Bodybuilding
	Eds journal- might as well start one too Edward	04-Jun-06 03:22 AM by Edward	4	595	Online Journals
	Shays Cutting attempt number 147 killerduck	25-May-06 04:12 AM by minime	64	2,537	Online Journals
	Am I Overtraining? Please Look! skibum231	21-Apr-06 02:16 PM by plindboe	10	612	General Bodybuilding
	Sport specific exercises for archery? Bam Bam	11-Apr-06 02:54 PM by .V.	8	1,181	Sports Training
	weight loss- more Cardio than weghts or the other way round? Edward	28-Mar-06 02:09 AM by tweeter	12	840	Beginner Bodybuilding
	Tweeter's max-ot routine tweeter	28-Mar-06 01:47 AM by tweeter	35	2,719	Online Journals
	Chip's Body Quest Chipperoo	14-Jan-06 10:07 PM by chipp	159	7,394	Online Journals
	Is this a good work out?? Edward	09-Dec-05 12:52 PM by Edward	32	1,526	Beginner Bodybuilding
	Triceps, Back, forearms and shoulders mikhemm	21-Nov-05 01:44 AM by threenorns	9	556	Beginner Bodybuilding
	Rest or Continue? maverick	21-Aug-05 12:29 PM by threenorns	10	605	General Bodybuilding
	Begining to get back into shape, does my plan sound good? vivid	20-Aug-05 11:43 AM by threenorns	19	1,222	General Fitness
	New & need some routine advice Skye	28-Jul-05 12:23 PM by Skye	0	405	Beginner Bodybuilding
	Help with Shoulders! DarkLord	09-Jul-05 06:40 PM by IronMan	3	469	General Bodybuilding
	Had a sobering experience at the gym tonight PixlPushr	27-Jun-05 06:29 PM by pmcgough	13	811	General Bodybuilding
	Okay heres my routine... ProStack00	05-Jun-05 10:56 AM by ProStack00	11	659	Beginner Bodybuilding
	I want my six pak!!! Esanchez	12-Apr-05 01:16 PM by Esanchez	16	1,286	Female Fitness
	The "Iowa Lift" - Tommy D's Circuit Training Endeavor TommyD	12-Mar-05 09:09 PM by TommyD	42	2,010	Online Journals
	need back exercises kid kiwi	08-Mar-05 01:14 PM by kid kiwi	5	435	Beginner Bodybuilding
	So i've only been doing this 4 weeks.... freespirit	15-Feb-05 07:03 AM by freespirit	4	722	Female Fitness
	Clark's Max-OT Journal Clark Kent	14-Feb-05 03:18 PM by maverick	39	2,104	Online Journals
	Need some training advice. DayG	31-Jan-05 07:10 PM by Lady C	5	496	Beginner Bodybuilding
	Iowa Wrestling Workout Overtraining? TommyD	26-Jan-05 07:07 PM by TommyD	6	2,282	General Bodybuilding
	Heres my workout (excel) and other stuff. NickPalmer	10-Jan-05 12:02 PM by hou059	1	1,200	General Bodybuilding
	My Max-OT Split? Clark Kent	29-Dec-04 09:55 AM by Clark Kent	3	479	Beginner Bodybuilding
	Would like some opinions or suggestions... sooner_ed	03-Dec-04 03:59 PM by Klinger	1	425	General Fitness
	What to do!! hijack911	01-Dec-04 11:19 AM by hou059	1	435	Beginner Bodybuilding
	Have to gain 20 pounds in by Christmas mrzool	23-Nov-04 10:10 PM by Toro	11	951	Beginner Bodybuilding
	Barbell Rows, Underhand or Overhand? Lemieux	19-Nov-04 10:04 PM by olotti	17	1,184	General Bodybuilding
	Matt's new journal Only13	06-Nov-04 09:05 PM by Only13	90	3,886	Online Journals
	Teri's Burn & Tone Journal MrsRiley	03-Nov-04 09:31 AM by rrouleau	264	10,162	Online Journals
	shoulder exercises rangers97	29-Oct-04 08:05 AM by Klinger	18	1,120	General Bodybuilding
	-kenyon21's HST cycle- kenyon21	23-Sep-04 12:45 PM by DustinLati	14	949	Online Journals
	Diana's Daily Journal dianas05	23-Sep-04 05:22 AM by dianas05	200	9,009	Online Journals
	Hello I'm new, some advice pls(pics included) pixelrage	11-Sep-04 02:46 AM by pixelrage	5	695	Beginner Bodybuilding
	Tommy D's Westside Story TommyD	23-Aug-04 10:01 AM by TommyD	53	2,993	Online Journals
	My workout please help Only13	18-Aug-04 12:17 PM by Klinger	8	433	Beginner Bodybuilding
	Revamped training Max-OT Daily Journal Sephiroth	07-Aug-04 11:52 PM by LifterMike	72	3,320	Online Journals
	Matt's Journal Only13	06-Aug-04 05:19 PM by Only13	40	1,820	Online Journals
	Laura's Daily Journal laura817	31-Jul-04 08:16 AM by dianas05	580	38,765	Online Journals
	Does anyone know a good starter workout? thinmom2b	28-Jul-04 02:30 PM by DaRkAnGel	5	933	Female Fitness
	Kenyon's Anti-Scrawniness Journal kenyon21	24-Jul-04 02:59 PM by kenyon21	41	1,907	Online Journals
	My HST Routine. Thoughts\Suggestions? kenyon21	22-Jul-04 01:29 PM by KetoManiac	13	775	General Bodybuilding
	Suggestions/Comments for this workout Aw-De-Oh	22-Jul-04 06:08 AM by Aw-De-Oh	4	369	Beginner Bodybuilding
	Complete Routine Gathered From 2 years of DF.com Ch0r	20-Jul-04 01:07 PM by Ch0r	3	459	Beginner Bodybuilding
	Built's ironlog built	14-Jun-04 08:04 PM by built	3	600	Online Journals
	Bigger arms Symzie	08-Jun-04 11:03 AM by Kappadonna	34	4,901	Beginner Bodybuilding
	Tips on my workout? PritomD	07-Jun-04 05:58 PM by beefcurry1	10	842	Beginner Bodybuilding
	Cutting on E (Supreme's cutting diet)** Supreme	31-May-04 03:56 PM by Mr.Pump	12	864	Diet and Nutrition
	Cinmin's Daily Journal Cinmin	28-May-04 12:59 PM by Cinmin	332	15,150	Online Journals
	New Workout - PLEASE COMMENT ON USEFULNESS Sambo	13-May-04 02:12 PM by IvanDrago	3	510	General Bodybuilding
	Evaluate My New Workout Plan Please? kenyon21	13-May-04 01:20 PM by kenyon21	11	976	General Bodybuilding
	Workout Plan Asphodel	11-May-04 11:13 AM by Asphodel	0	420	Beginner Bodybuilding
	Most effective LAT WORKOUT Vas85	03-May-04 12:25 PM by MostMuscle	14	957	Beginner Bodybuilding
	Whoever's Journal Whoever	02-May-04 05:40 PM by Whoever	72	3,709	Online Journals
	Shoulder Help.... ProStack00	25-Apr-04 06:38 AM by IronMan	6	498	Beginner Bodybuilding
	Chain's Journal Chain	13-Apr-04 12:05 AM by TommyD	19	1,123	Online Journals
	Beginner routine/diet questions and advice. snoman	11-Apr-04 07:42 PM by Musclemar	1	509	Beginner Bodybuilding
	I need your advice... dianas05	07-Apr-04 07:13 PM by dianas05	4	616	Female Fitness
	It's back night - row technique please urbando	26-Mar-04 05:30 PM by DaRkAnGel	3	420	General Bodybuilding
	How do you use lifting straps? TNJohnReb	25-Mar-04 07:19 AM by Firehawk	13	1,725	General Bodybuilding
	How to lower body fat? jogym	21-Mar-04 03:04 PM by jogym	16	1,785	Female Fitness
	Help developing a workout/split. pures1200	15-Mar-04 09:37 PM by pures1200	2	440	Beginner Bodybuilding
	Tommy D's Max-OT Journal TommyD	26-Feb-04 11:14 AM by TommyD	56	2,817	Online Journals
	Best Lat Workouts without Lat Machine Firehawk	26-Feb-04 11:08 AM by s.eichers	14	910	General Bodybuilding
	Opinions of Westside? MonStar	23-Feb-04 01:56 AM by nate	8	1,145	General Bodybuilding
	The shoulder is still a problem Bronco	16-Feb-04 12:52 PM by Bronco	2	2,377	Beginner Bodybuilding
	Post Your Routines DaRkAnGel	08-Feb-04 12:32 PM by DaRkAnGel	19	1,861	General Bodybuilding
	Biceps not stronger at all, please help Whoever	22-Jan-04 08:31 PM by Cort	21	1,213	Beginner Bodybuilding
	Is this diet and work out routine fine? rrouleau	07-Jan-04 08:32 AM by rrouleau	4	675	General Bodybuilding
	How's my new routine? Suggestions? MAURER	29-Dec-03 07:35 PM by MAURER	27	984	Beginner Bodybuilding
	© Cinmin's Journal Cinmin	18-Dec-03 01:19 PM by Cinmin	239	11,506	Online Journals
	Max-OT routine Tom or any1 suggestions needed? tweeter	12-Dec-03 11:57 PM by tweeter	10	1,035	Beginner Bodybuilding
	Need help with gym routine Whoever	30-Nov-03 10:16 AM by Jaster	3	467	Beginner Bodybuilding
	Darkangel's Bulking diet, Compound Experiment DaRkAnGel	25-Nov-03 08:28 AM by DaRkAnGel	103	4,819	Online Journals
	Thoughts? Serious Feedback Welcome. MostMuscle	17-Nov-03 02:19 PM by TheBigness	27	2,689	Progress Pictures
	Plateau Problems!!! MSUgirl	14-Nov-03 06:07 PM by CJNY	8	793	Beginner Bodybuilding
	Wondering if... Nova	14-Nov-03 02:17 PM by sac1973	6	464	Beginner Bodybuilding

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