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Threads Tagged with extension machine
	Thread / Thread Starter	Last Post	Replies	Views	Forum
	Geoff's (seraph's) New workout journal ( 1 2 3 4 5 ... Last Page) seraph	Today 06:42 AM by gcs118	567	20,137	Online Journals
	punkie's fitness journal ( 1 2) punkie	09-Dec-09 09:45 AM by .V.	15	972	Online Journals
	gymgirl's workout journal ( 1 2 3 4 5 ... Last Page) gymgirl	02-Dec-09 07:24 PM by LINDA	2,212	110,926	Online Journals
	newbie in need of advice j2bryson	22-Jun-09 09:56 PM by kitty1977	9	935	Female Fitness
	Sn0boarder's Search for Strength ( 1 2 3 4 5 ... Last Page) Eric_B	06-Jan-09 09:22 PM by seraph	874	42,613	Online Journals
	My Online Journal ( 1 2 3 4 5 ... Last Page) b063063	04-Dec-08 06:45 AM by b063063	113	2,850	Online Journals
	a_welch503 WORKOUT JOURNAL ( 1 2 3 4 5 ... Last Page) .V.	24-Sep-08 03:30 PM by minime	2,788	155,477	Online Journals
	Minime's 2007 Bikinis and Baked Goods Log ( 1 2 3 4 5 ... Last Page) minime	09-Jan-08 11:48 AM by minime	1,055	42,348	Online Journals
	Matt's Online Journal Hannster30	07-Nov-07 01:59 AM by Hannster30	11	632	Online Journals
	Midget's Quest To Fix Her Back midgetcop	21-Oct-07 08:05 AM by midgetcop	6	500	Online Journals
	Retro's 2 months Test Retro	01-Aug-07 03:02 AM by Retro	3	573	Online Journals
	JayKay's new workout journal! ( 1 2) jaykay	11-Jun-07 07:41 AM by Lady C	27	1,013	Online Journals
	Minime's Countdown to Christmas journal ( 1 2 3 4 5 ... Last Page) minime	08-Jan-07 11:13 PM by no-frills	206	6,982	Online Journals
	minime's weight training journal ( 1 2 3 4 5 ... Last Page) minime	06-Nov-06 09:34 AM by minime	466	20,152	Online Journals
	Arith's new workout journal Arith	16-Oct-06 09:59 PM by pierini	8	556	Online Journals
	Blasted My Chest today... SouthWind	12-Oct-06 08:07 AM by etothepii	5	651	General Fitness
	Take three ( 1 2 3 4 5 ... Last Page) Klinger	22-Jul-06 11:07 PM by JDR3	236	8,992	Online Journals
	200 lbs. of Maverick ( 1 2 3 4 5 ... Last Page) maverick	05-Jul-06 04:10 PM by Maxgain	1,269	42,252	Online Journals
	New and need advice cde16	08-Jun-06 12:10 PM by Lady C	9	558	Female Fitness
	Pierini's March 2006 Workout ( 1 2 3) pierini	31-Mar-06 10:33 AM by tim_mcf	41	1,894	Online Journals
	third time's a charm? threenorns' journal ( 1 2 3 4 5 ... Last Page) threenorns	16-Feb-06 03:08 PM by gcs118	513	20,609	Online Journals
	Is this a good work out?? ( 1 2 3) Edward	09-Dec-05 12:52 PM by Edward	32	1,530	Beginner Bodybuilding
	A New Attitude ( 1 2 3 4 5 ... Last Page) rangers97	02-Dec-05 08:49 AM by luke.w	233	7,376	Online Journals
	am I still a beginner? Bajwa_99	06-Nov-05 10:06 PM by threenorns	13	642	Beginner Bodybuilding
	The next step ( 1 2 3 4 5 ... Last Page) Klinger	01-Nov-05 06:07 PM by gcs118	714	24,551	Online Journals
	Leg presses and Squats -AC-	15-Sep-05 05:21 PM by candyass	5	509	General Bodybuilding
	Gearloose's June progress photos ( 1 2) Gearloose	12-Aug-05 11:05 PM by Brat	19	1,556	Progress Pictures
	CNS (Central Nervous System) rbuchman	20-Jul-05 09:50 PM by Firehawk	13	923	General Bodybuilding
	Deadlift injury Gearloose	23-May-05 05:49 AM by threenorns	8	539	General Bodybuilding
	probly a silly question about calf physiology... threenorns	01-Apr-05 05:33 AM by threenorns	5	493	Beginner Bodybuilding
	question about what's a "reasonable" weight to use threenorns	25-Mar-05 05:57 AM by threenorns	9	548	General Bodybuilding
	problem with disparate body part abilities threenorns	24-Mar-05 04:39 PM by threenorns	8	532	General Bodybuilding
	Amanda's Running Journal ( 1 2 3 4 5 ... Last Page) ajarvis	13-Mar-05 07:47 AM by ajarvis	372	16,284	Online Journals
	Powerlifter's post your stats ( 1 2 3 4 5 ... Last Page) built	03-Mar-05 09:44 AM by techie_man	131	9,481	Strength Training
	Powerlifting Squat ( 1 2) DaRkAnGel	25-Nov-04 09:29 PM by grambo	15	1,664	Strength Training
	Need advice for a leg routine falcon64	25-Nov-04 06:07 PM by falcon64	2	810	Beginner Bodybuilding
	Dumbbell Squats.. ( 1 2 3) 99problems	08-Oct-04 03:35 AM by APouncer	31	1,911	General Bodybuilding
	Tweaking Cursors 3 Day Split InkZ	30-Sep-04 02:42 PM by InkZ	3	654	General Bodybuilding
	Tommy D's Westside Story ( 1 2 3 4) TommyD	23-Aug-04 10:01 AM by TommyD	53	2,994	Online Journals
	I love leg extensions but I ran out of plates :( genEus	19-Aug-04 03:05 PM by grambo	13	749	General Bodybuilding
	A weird chest advice received from a trainer today... ( 1 2) genEus	21-Jul-04 01:22 PM by bb1fit	17	1,289	General Bodybuilding
	Do You Separate Your Leg Work or Do It All On 1 Day? ( 1 2) Todd	16-Jul-04 08:24 PM by scott1968s	22	1,390	General Bodybuilding
	Need help-- leg definition BuffHippo	10-May-04 10:03 AM by stencil	5	478	Beginner Bodybuilding
	Opinions on my routine please... TEKGOD	30-Apr-04 03:30 PM by kungfu74	10	638	Beginner Bodybuilding
	good oblique exercises? ( 1 2) MAXOUT	21-Mar-04 06:16 PM by MonStar	15	1,860	General Bodybuilding
	What are the most useless exercises that everyone does? ( 1 2 3) Teach	01-Mar-04 01:42 PM by Steve	39	2,701	Beginner Bodybuilding
	Tommy D's Max-OT Journal ( 1 2 3 4) TommyD	26-Feb-04 11:14 AM by TommyD	56	2,821	Online Journals
	Starting off ( 1 2 3) SinTek	12-Feb-04 11:22 PM by SinTek	40	2,630	Online Journals
	Link system training before hypertrophy? Merrida	20-Dec-03 12:11 PM by IronMan	7	418	Beginner Bodybuilding
	Albear's Journal Albear	08-Dec-03 10:42 AM by Albear	2	679	Online Journals
	What are hyper extentions? cidp	28-Nov-03 11:07 AM by Sizzle	8	474	Beginner Bodybuilding
	Drop Sets. Jeannie	21-Nov-03 09:49 PM by SpinQueen	13	2,261	General Fitness
	Leg Extensions TommyD	17-Nov-03 08:32 PM by TommyD	8	404	Beginner Bodybuilding
	Leg Exercises Arwen	07-Nov-03 09:19 AM by Wolfnatas	7	530	Beginner Bodybuilding
	Flyes Vs. Press ( 1 2 3 4 5 ... Last Page) Sizzle	15-Oct-03 12:04 PM by NateDogg	90	4,840	Beginner Bodybuilding
	Comments on my work out schedule scv2004	12-Aug-03 06:51 PM by Alex(AJ)	5	438	Beginner Bodybuilding
	taking a survey mixtic187	11-Aug-03 08:19 PM by teenpumper	4	382	Beginner Bodybuilding
	Anyone here do Dumbbell Side Bends for Obliques? JohnGafnea	11-Jul-03 04:59 PM by rookie	14	2,460	Beginner Bodybuilding
	Abs, Obliques hLd9	26-May-03 11:20 PM by hLd9	10	838	Beginner Bodybuilding
	Your opinion please... Dooper	30-Mar-03 06:43 AM by Jaster	10	594	Beginner Bodybuilding
	Need advice on leg training.. Helene	03-Mar-03 12:38 PM by sac1973	9	450	Beginner Bodybuilding
	Sore Knees princess	23-Feb-03 11:00 PM by HiVol	5	445	Beginner Bodybuilding
	Help I'm hurt - now what do I do?? Kitara	05-Feb-03 10:50 AM by Bostrom	3	385	Beginner Bodybuilding
	I am putty in your hands... peargrrrl	05-Dec-02 10:03 PM by peargrrrl	8	597	Beginner Bodybuilding
	Good Routine? TexasAggie	27-Sep-02 12:54 PM by Spencer	5	730	Beginner Bodybuilding
	I know, I know, another starting out post... Violinguy	15-Aug-02 11:36 AM by Violinguy	8	668	Beginner Bodybuilding

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