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AnnaD - TX
Today 09:13 PM
by Jeffkilm Go to last post
296 22,857 Online Journals
 
anabolic steroids, arm dumbbell, arm dumbell, baby steps, bar curl, bar curls, barbell bent, barbell curl, barbell curls, barbell wrist, barbell wrist curls, behind head, bell curls, bell press, bench press, bench presses, bench shirt, bent press, blood test, board press, board presses, body fat, body fat level, body strength, body weight, body workout, box jumps, box squats, box squatting, build muscle, build strength, building mass, building muscle, cable crunch, cable crunches, calf raise, cambered bar, carb cycling, cardiovascular fitness, cheat meal, compound movement, conventional deadlift, conventional deadlifts, core strength, cross country, curl bar, dead lift, dead lifts, decent workout, decline bb, decline bench, deep breath, deep squat, degree leg, degree leg press, double overhand, dumbbell bench, dumbbell press, dumbbell row, dumbell bench, dumbell bench press, dumbell curl, dumbell curls, dumbell row, dynamic effort, exercise science, extra fat, extra muscle, extra rep, extra weight, farmers walk, fat level, fat loss, feet tall, felt heavy, felt strong, fiber intake, fitness test, flat bench, flat bench press, flat benchpress, flat dumbell, floor presses, football player, football team, gained weight, gaining weight, grip bench, grip bench press, grip chin, grip chins, grip deadlift, grip press, grip strength, hang power, hang power clean, hang squat, head press, heart rate, heavy bench, heavy deads, heavy squats, heavy training, heavy weights, heavy workout, high carb, high pull, higher rep, hill sprints, hook grip, hour workout, hst cycle, inch box, inches apart, inches tall, incline bench, incline bench press, incline db, incline press, incline presses, intense exercise, kettlebell swings, knee wraps, leaning forward, left knee, leg curl, leg dead, leg deadlift, leg drive, leg extension, leg press, leg squats, leg strength, leg training, leg workout, lift heavier, lifting session, light weight, low bf, low box, lower body workout, lower weight, max hr, max squat, max weight, maximum hr, mile jog, military press, morning workout, mostly water, moving forward, muscle building, muscle mass, muscular failure, neutral grip, oly lifts, overall fitness, overall strength, overhand grip, overhead press, overhead squat, parallel squat, personal opinion, personal record, personal training, physical fitness, physical therapist, physical therapy, pound bench, pound gain, pound plate, pound plates, pound weight, power lifter, power shrugs, progress pictures, proper form, pun intended, push press, quick lifts, rack pull, rack pulls, raw bench, regular bench, regular deadlift, regular squats, resting heart, resting heart rate, romanian deadlift, romanian deadlifts, ronnie coleman, seated military, seated military press, serious weight, sharp pain, short period, shoulder press, size gains, slight incline, smith machine, snatch grip, specific training, speed squats, split jerk, squat clean, squat form, squat rack, squat racks, squat snatch, standing calf raise, standing military, standing military press, stiff leg, stiff leg deadlift, stiff leg deadlifts, stiff legged deadlift, stiff legged deadlifts, stiff legs, still working, straight bar, straight legged, straight legged deadlift, strength gain, strength gains, strength increases, strength loss, strength train, strength training, strict form, sumo deadlift, sumo deadlifts, super heavy, taking steroids, target weight, thumbless grip, tire flip, training journal, training method, training methods, training partner, training sessions, training style, trap bar, upper body, vice versa, video clip, waist size, water retention, water weight, weight belt, weight bench, weight class, weight fast, weight lift, weight loss, weight training, weighted chins, weighted pullups, whey protein, wide grip, wide stance, wider stance, width apart, woo hoo, wrist curls, yates row, yates rows, yoke walk 1 Attachment(s) Sticky Thread Note: The PR thread (Multi-page thread 1 2 3 4 5 ... Last Page)
abarlament
Today 08:25 PM
by RTScott Go to last post
1,979 216,539 Strength Training
 
skyman
Today 01:13 PM
by HaroKara Go to last post
184 14,806 Online Journals
 
pierini
10-Oct-17 06:50 PM
by GeorgeNob Go to last post
54 5,429 Online Journals
 
Streetman
10-Oct-17 03:15 PM
by Larcymnadat Go to last post
254 23,204 Online Journals
 
minime
10-Oct-17 03:00 PM
by MiguFRUIDA Go to last post
1,079 78,371 Online Journals
 
westside24
10-Oct-17 02:37 PM
by HaroKara Go to last post
161 15,492 Online Journals
 
LINDA
10-Oct-17 01:30 PM
by MiguFRUIDA Go to last post
171 14,923 Online Journals
 
doydoy
10-Oct-17 04:53 AM
by MiguFRUIDA Go to last post
272 25,098 Online Journals
 
minime
09-Oct-17 01:22 AM
by RonTrorma Go to last post
475 42,695 Online Journals
 
gymgirl
08-Oct-17 03:20 PM
by HaroKara Go to last post
2,236 227,644 Online Journals
 
Zoetastic
08-Oct-17 12:49 PM
by HaroKara Go to last post
527 39,568 Online Journals
 
.V.
07-Oct-17 05:58 AM
by MiguFRUIDA Go to last post
2,835 236,055 Online Journals
 
pierini
06-Oct-17 05:43 PM
by Larcymnadat Go to last post
63 5,184 Online Journals
 
maverick
05-Oct-17 04:34 PM
by roogiefildic Go to last post
1,312 83,277 Online Journals
 
pierini
04-Oct-17 10:17 PM
by Larcymnadat Go to last post
200 11,247 Online Journals
 
sunmedicFL
04-Oct-17 06:19 PM
by Jeffkilm Go to last post
157 15,513 Online Journals
 
LINDA
04-Oct-17 10:28 AM
by GeorgeNob Go to last post
4 1,055 General Bodybuilding
 
beeleewoo
03-Oct-17 05:26 AM
by Larcymnadat Go to last post
30 1,975 Beginner Bodybuilding
 
adriana
28-Sep-17 07:26 AM
by Larcymnadat Go to last post
53 5,898 Online Journals
 
Maxgain
28-Sep-17 05:46 AM
by MiguFRUIDA Go to last post
57 7,157 General Fitness
 
pierini
27-Sep-17 07:24 PM
by Larcymnadat Go to last post
68 7,172 Online Journals
 
pierini
27-Sep-17 09:41 AM
by GeorgeNob Go to last post
101 10,467 Online Journals
 
SkinnyGal
27-Sep-17 03:47 AM
by Larcymnadat Go to last post
18 1,442 Female Fitness
 
Herrmann22
26-Sep-17 05:56 PM
by Jeffkilm Go to last post
19 1,439 Online Journals
 
pierini
25-Sep-17 01:46 AM
by Jeffkilm Go to last post
50 5,310 Online Journals
 
Dan C
19-Sep-17 02:12 AM
by GeorgeNob Go to last post
77 8,200 General Bodybuilding
 
tim_mcf
08-Sep-17 09:06 PM
by Georgeusake Go to last post
704 48,272 Online Journals
 
trainerty
17-Nov-16 03:46 AM
by NemrokPi Go to last post
59 9,368 Online Journals
 
Bob44
28-Nov-08 09:20 PM
by Kebemb005 Go to last post
223 15,726 Online Journals
 
pierini
30-Jun-08 05:35 PM
by pierini Go to last post
27 2,708 Online Journals
 
Willie5566
05-May-08 05:18 PM
by westside24 Go to last post
17 2,997 Online Journals
 
Dan C
22-Nov-07 06:32 AM
by ajarvis Go to last post
20 1,640 General Bodybuilding
 
Your_Crazy
18-Nov-07 03:46 PM
by pierini Go to last post
68 7,297 Online Journals
 
pierini
30-Sep-07 01:37 PM
by pierini Go to last post
34 5,533 Online Journals
 
dreamer
04-Jun-07 04:46 PM
by LiftGirl Go to last post
11 1,451 General Fitness
 
Violinguy
07-May-07 04:27 PM
by LiftGirl Go to last post
5 1,583 General Bodybuilding
 
pierini
06-May-07 06:34 AM
by pierini Go to last post
97 9,026 Online Journals
 
pierini
31-Mar-07 02:02 PM
by minime Go to last post
147 11,017 Online Journals
 
ixoyc
27-Mar-07 06:15 PM
by ixoyc Go to last post
14 1,592 Online Journals
 
pierini
01-Mar-07 07:33 AM
by pierini Go to last post
149 10,647 Online Journals
 
ixoyc
15-Feb-07 07:44 AM
by richard82 Go to last post
18 1,583 General Bodybuilding
 
IronMan
14-Jan-07 07:28 AM
by Brat Go to last post
3 7,024 Community News & Announcements
 
minime
08-Jan-07 11:13 PM
by no-frills Go to last post
206 16,516 Online Journals
 
pierini
31-Dec-06 10:15 PM
by gymgirl Go to last post
91 9,032 Online Journals
 
sooner_ed
21-Dec-06 03:34 PM
by sooner_ed Go to last post
15 2,386 Diet and Nutrition
 
ebon00
10-Sep-06 01:22 PM
by ebon00 Go to last post
4 3,564 General Bodybuilding
 
Erwabo
11-Jul-06 07:35 AM
by Erwabo Go to last post
56 5,930 Online Journals
 
Madan
23-May-06 01:28 AM
by sunmedicFL Go to last post
23 3,453 General Fitness
 
LINDA
26-Apr-06 11:07 PM
by Brat Go to last post
116 11,343 Online Journals
 
Brie
29-Mar-06 05:09 PM
by cursor Go to last post
9 1,972 Diet and Nutrition
 
pierini
28-Feb-06 10:58 PM
by pierini Go to last post
38 4,520 Online Journals
 
Xiggy
16-Feb-06 09:13 PM
by .V. Go to last post
23 3,551 Online Journals
 
Blaze
12-Feb-06 07:00 PM
by midgetcop Go to last post
4 3,342 Diet and Nutrition
 
getaway
05-Feb-06 09:33 AM
by Brat Go to last post
20 2,475 General Bodybuilding
 
Herrmann22
11-Jan-06 12:23 AM
by Streetman Go to last post
21 2,751 Diet and Nutrition
 
pierini
31-Dec-05 09:40 PM
by pierini Go to last post
47 5,102 Online Journals
 
LINDA
25-Dec-05 11:47 AM
by .V. Go to last post
28 2,746 Online Journals
 
Visionary
08-Nov-05 11:45 AM
by Visionary Go to last post
11 1,347 Online Journals
 
ajarvis
03-Nov-05 01:36 PM
by ajarvis Go to last post
148 12,141 Online Journals
 
Retro
19-Oct-05 11:33 AM
by MostMuscle Go to last post
5 1,776 Beginner Bodybuilding
 
pierini
17-Sep-05 12:23 PM
by Rats! Go to last post
83 8,707 Online Journals
 
pierini
30-Apr-05 09:36 PM
by pierini Go to last post
44 4,108 Online Journals
 
Esanchez
12-Apr-05 01:16 PM
by Esanchez Go to last post
16 2,557 Female Fitness
 
pierini
31-Mar-05 06:21 PM
by pierini Go to last post
25 3,007 Online Journals
 
wbens
11-Mar-05 02:34 PM
by threenorns Go to last post
11 1,955 Beginner Bodybuilding
 
steel6_6
11-Mar-05 01:30 AM
by steel6_6 Go to last post
20 2,268 General Bodybuilding
 
pierini
01-Mar-05 01:26 PM
by abarlament Go to last post
61 6,341 Online Journals
 
Blaze
20-Feb-05 12:51 AM
by Larry red Go to last post
6 1,114 Diet and Nutrition
 
sooner_ed
25-Nov-04 11:40 AM
by Speedfreak Go to last post
8 1,449 Diet and Nutrition
 
ghoniba
17-Nov-04 12:35 PM
by sooner_ed Go to last post
8 1,436 General Fitness
 
DustinLati
15-Oct-04 08:46 PM
by Brat Go to last post
12 1,575 General Bodybuilding
 
sooner_ed
08-Oct-04 05:54 AM
by sooner_ed Go to last post
7 1,063 Beginner Bodybuilding
 
dschneid
07-Sep-04 01:36 PM
by Gooseneck Go to last post
19 2,147 General Bodybuilding
 
maddhatter
20-Aug-04 08:27 AM
by TNJohnReb Go to last post
8 1,043 General Bodybuilding
 
fatgene
15-Aug-04 09:40 AM
by laura817 Go to last post
29 2,845 Online Journals
 
fender1
27-Jul-04 09:32 PM
by armorforsleep Go to last post
1 1,142 Sports Training
 
Doug
23-Jul-04 05:11 PM
by kenyon21 Go to last post
3 1,263 Online Journals
 
.V.
15-Jun-04 05:53 PM
by .V. Go to last post
3 1,143 General Bodybuilding
 
ryleecat
14-May-04 04:09 AM
by IronMan Go to last post
1 802 Beginner Bodybuilding
 
DaRkAnGel
24-Apr-04 07:36 AM
by Bvlgari Go to last post
18 2,101 General Bodybuilding
 
fatgene
03-Apr-04 11:01 AM
by fatgene Go to last post
125 11,568 Online Journals
 
dth21
18-Mar-04 12:10 PM
by Toppy Go to last post
11 1,447 Beginner Bodybuilding
 
linton
04-Feb-04 11:29 PM
by linton Go to last post
8 1,305 Online Journals
 
GoCubs
27-Jan-04 10:53 AM
by Jroc Go to last post
5 1,614 Diet and Nutrition
 
abarlament
18-Jan-04 12:56 PM
by abarlament Go to last post
35 3,844 Online Journals
 
MrRob
15-Jan-04 04:27 PM
by cursor Go to last post
27 2,494 Beginner Bodybuilding
 
Timbers
25-Dec-03 09:43 PM
by Timbers Go to last post
63 7,049 Online Journals
 
mattjf
08-Dec-03 08:34 AM
by TsiTalon Go to last post
1 812 Beginner Bodybuilding
 
bench press, head press, high intensity, high intensity training, hours sleep, incline press, intensity training, lateral raise, lateral raises, mike mentzer, morning workout, muscle tissue, overhead press, size gains, strength gain, strength gains, strength train, strength training, training method, training program, training programs, training schedule, triceps press, vertical jump 2x daily (Multi-page thread 1 2)
BRIGGZ
13-Nov-03 01:13 PM
by BRIGGZ Go to last post
24 2,269 Beginner Bodybuilding
 
luckyboy
11-Nov-03 05:41 PM
by luckyboy Go to last post
6 948 Diet and Nutrition
 
fat intake, green tea, morning workout, training routine Red Bull (Multi-page thread 1 2)
AnnaD - TX
22-Oct-03 03:53 PM
by Timbers Go to last post
15 1,846 Diet and Nutrition
 
MSUgirl
28-Sep-03 04:11 PM
by MSUgirl Go to last post
18 2,872 Beginner Bodybuilding
 
nate
01-Sep-03 08:09 AM
by Timbers Go to last post
8 966 Beginner Bodybuilding
 
mercury
24-Aug-03 12:18 AM
by Alex(AJ) Go to last post
5 906 Beginner Bodybuilding
 
Cali2002
07-Jul-03 01:33 PM
by Cali2002 Go to last post
15 2,415 Online Journals
 
svasica
27-May-03 08:41 AM
by cursor Go to last post
25 2,717 Diet and Nutrition
 
ebbaseball
28-Apr-03 04:49 AM
by growinUP Go to last post
4 1,385 General Fitness
 
Antony
13-Jan-03 11:22 AM
by cursor Go to last post
8 1,325 Diet and Nutrition
 
murphomat
15-Dec-02 08:02 AM
by murphomat Go to last post
9 1,051 Beginner Bodybuilding
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