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Threads Tagged with smith machine
	Thread / Thread Starter	Last Post	Replies	Views	Forum
	JDR3 2006 workouts JDR3	Yesterday 10:56 PM by JDR3	1,897	117,186	Online Journals
	My Fitness Journal gcs118	07-Sep-10 10:12 PM by gcs118	2,700	174,919	Online Journals
	Note: The PR thread abarlament	15-Aug-10 03:39 AM by .V.	1,643	125,094	Strength Training
	Uneven chest. Uneven back???? gymjunkie	03-Jul-10 05:26 PM by Maxuel	20	2,206	Beginner Bodybuilding
	Seated dumbbell/smith/military press RJ2208	24-May-10 12:07 PM by Todd	10	1,149	Beginner Bodybuilding
	Training on the WestSide! westside24	24-Mar-10 04:53 AM by westside24	72	2,637	Online Journals
	Glute hypertrophy exercise for LONG limbs Merrida	19-Dec-09 01:01 AM by .V.	37	2,677	General Bodybuilding
	gymgirl's workout journal gymgirl	02-Dec-09 07:24 PM by LINDA	2,212	110,926	Online Journals
	The high rep squat thread Dan C	20-Nov-09 11:29 AM by luke.w	337	20,552	Strength Training
	Mike's Max-OT Bulking up journal LifterMike	04-Nov-09 03:59 PM by LifterMike	138	9,236	Online Journals
	Minime 2008 : Journey to Crossfit Excellence minime	10-Oct-09 01:26 PM by ihatepeas	731	21,280	Online Journals
	Sn0boarder's Search for Strength Eric_B	06-Jan-09 09:22 PM by seraph	874	42,613	Online Journals
	a_welch503 WORKOUT JOURNAL .V.	24-Sep-08 03:30 PM by minime	2,788	155,477	Online Journals
	Contest Thread .v. .V.	03-May-08 10:15 PM by Mrs.V.	54	4,553	Physically Most Improved Contest
	sprained finger LiftGirl	30-Apr-08 06:31 PM by westside24	19	1,174	General Bodybuilding
	Need advice !! Coxis/Lower back Injury - resuming gymming Tuga	29-Apr-08 03:48 PM by westside24	21	1,637	General Bodybuilding
	Doc2029's Journal Doc2029	07-Apr-08 06:57 AM by Doc2029	77	3,914	Online Journals
	Training to failure getaway	31-Mar-08 06:26 PM by westside24	36	1,720	General Bodybuilding
	Your happiest moment (to date at least!) Merrida	08-Mar-08 10:50 AM by JMike	139	5,928	General Bodybuilding
	F-Mac's 5x5 Meet Prep F-Mac	06-Mar-08 09:45 AM by F-Mac	86	4,898	Online Journals
	Alternative exercises Joanne	24-Feb-08 01:58 PM by westside24	1	474	General Fitness
	Is this good for the traps?? kfgolfer	14-Feb-08 10:20 AM by Khaine	31	1,611	General Bodybuilding
	Sweetdream's 2008 journal (January) sweetdream	31-Jan-08 07:45 PM by pierini	59	2,204	Online Journals
	Lunges Dumbbell v. Barbell ddbass145	27-Jan-08 09:32 AM by westside24	8	600	Strength Training
	Waiting for the Squat Rack MTG35	16-Jan-08 12:18 PM by luke.w	18	1,421	Strength Training
	Minime's 2007 Bikinis and Baked Goods Log minime	09-Jan-08 11:48 AM by minime	1,055	42,348	Online Journals
	Sweetdream's workout journal sweetdream	01-Jan-08 07:42 PM by sweetdream	319	16,235	Online Journals
	Squats and Dizziness OSUBrutus	23-Dec-07 06:57 PM by westside24	43	2,811	Beginner Bodybuilding
	Dumbbell or Smith squat. mugambo	23-Dec-07 06:05 PM by westside24	14	784	Beginner Bodybuilding
	Way Too Much Time at Gym Help fit87	14-Dec-07 05:06 PM by westside24	18	1,235	Beginner Bodybuilding
	Training through the pain.... Stribs	12-Dec-07 07:43 PM by Vas85	31	1,797	Beginner Bodybuilding
	Duane's journal duane_rdu	09-Dec-07 09:02 PM by pierini	3	508	Online Journals
	When your legs can't touch the ground Merrida	07-Dec-07 06:27 PM by Merrida	21	1,100	Beginner Bodybuilding
	Amanda's Journal ajarvis	24-Nov-07 10:31 PM by ajarvis	29	1,573	Online Journals
	Guess ill add some pics xtremetris	19-Nov-07 04:00 PM by xtremetris	60	5,291	Progress Pictures
	Yeah, so I need some opinions here .V.	16-Nov-07 11:31 PM by .V.	30	1,182	General Bodybuilding
	Burning Yourself Out??? DarkLord	09-Nov-07 03:43 PM by DarkLord	8	477	General Bodybuilding
	baby's workout journal thingy baby	09-Nov-07 06:30 AM by baby	7	537	Online Journals
	Pierini's September 2007 Training pierini	30-Sep-07 01:37 PM by pierini	34	2,325	Online Journals
	a 13 year old's Journal Jack5603	30-Sep-07 10:23 AM by Jack5603	67	4,276	Online Journals
	Explosive arms getaway	26-Sep-07 05:38 AM by Khaine	17	1,037	General Bodybuilding
	Smith bar pierini	18-Sep-07 11:30 AM by pierini	12	1,054	Strength Training
	LostParrot 2007 Online Journal lostparrot	07-Sep-07 03:10 AM by lostparrot	19	1,273	Online Journals
	Velocity Test Subject Motivated	31-Aug-07 07:55 PM by Brat	55	2,948	Online Journals
	Back Workout xtremetris	07-Aug-07 12:24 AM by EliteLift	32	1,699	General Bodybuilding
	Bowflex Vs Soloflex soloflexer	26-Jul-07 07:18 PM by EliteLift	12	7,362	Beginner Bodybuilding
	I hate cardio Maxgain	18-Jul-07 10:11 AM by pierini	53	2,456	General Fitness
	Mass escapses me! Erwabo	11-Jul-07 09:20 AM by Gooseneck	12	854	General Bodybuilding
	JayKay's new workout journal! jaykay	11-Jun-07 07:41 AM by Lady C	27	1,013	Online Journals
	bowflex vs. free weights drbones99	05-Jun-07 08:54 PM by Gooseneck	20	1,962	Beginner Bodybuilding
	Scott's effort to ditch Fred (my belly)!!! sicklyscot	05-Jun-07 10:31 AM by sicklyscot	47	1,657	Online Journals
	Tricep Advice Zackoz	29-May-07 10:33 AM by Zackoz	53	1,755	General Bodybuilding
	Todd's Quest To Reach 220 Lbs! Todd	09-May-07 10:10 PM by getaway	124	7,023	Online Journals
	Help switching up my routine... Zackoz	02-May-07 09:44 AM by F-Mac	10	521	General Bodybuilding
	Back Hurts ihaveadog	13-Apr-07 10:58 PM by Khaine	26	925	General Bodybuilding
	utex504's online journal utex504	20-Mar-07 02:48 PM by utex504	20	836	Online Journals
	Scott's back again Journal. scott1968s	19-Mar-07 01:26 PM by gcs118	68	2,145	Online Journals
	Khaine's Road To 200... or How To Beat Your Genetics... Khaine	01-Mar-07 08:16 AM by Khaine	56	2,896	Online Journals
	How to UP your Raw Bench Firehawk	25-Feb-07 09:37 AM by Khaine	18	1,064	Strength Training
	Freeweights vs. Bowflex Hawk	21-Feb-07 10:14 PM by thonaker	13	590	Beginner Bodybuilding
	Maximum Gains Maxgain	06-Feb-07 02:02 AM by Maxgain	72	2,672	Online Journals
	Hello everyone Hawk	04-Feb-07 05:59 PM by .V.	9	494	Member Introductions
	Weakening Bench Press- Lateralis Insertion Maxgain	25-Jan-07 12:02 PM by gcs118	17	665	General Bodybuilding
	Right knee pain from squat. Dojomaster	19-Jan-07 05:30 PM by Dojomaster	2	402	Beginner Bodybuilding
	money well spent? westside24	17-Jan-07 11:29 AM by Firehawk	17	1,000	Beginner Bodybuilding
	Tim's 2006 Stud Muffin in a Speedo Training Log tim_mcf	30-Dec-06 11:10 PM by .V.	946	37,893	Online Journals
	Sophie's College Log Sophie	09-Dec-06 05:17 PM by Sophie	32	2,231	Online Journals
	Sound Workout Routine? DarkLord	21-Nov-06 01:57 PM by DarkLord	2	645	General Bodybuilding
	leg pain during squat veritas	18-Nov-06 04:24 PM by Mr VW	12	676	Beginner Bodybuilding
	Training after fatigue je2037	16-Nov-06 09:10 AM by je2037	10	827	General Bodybuilding
	minime's weight training journal minime	06-Nov-06 09:34 AM by minime	466	20,152	Online Journals
	DrewGags' first ever clean bulk DrewGags	25-Oct-06 07:51 AM by DrewGags	2	585	Online Journals
	Arith's new workout journal Arith	16-Oct-06 09:59 PM by pierini	8	556	Online Journals
	Sophie's Log Sophie	21-Sep-06 10:21 PM by Sophie	118	5,146	Online Journals
	need advice on my program everyone! PLZ LOOK! Tuga	13-Sep-06 12:36 PM by Tuga	9	560	General Bodybuilding
	Pierini's August 2006 Workouts pierini	01-Sep-06 09:20 AM by pierini	52	2,266	Online Journals
	Interesting finding regarding squats and straight leg deadlifts. Axion	30-Aug-06 06:24 PM by Firehawk	13	1,226	General Bodybuilding
	Skyman's Journal II skyman	24-Aug-06 09:36 AM by skyman	178	7,120	Online Journals
	ty's workout typsu32	16-Aug-06 08:16 PM by typsu32	5	422	Online Journals
	sykes bulking journal syke	14-Aug-06 07:39 AM by syke	125	4,656	Online Journals
	First time deadlifter JMike	29-Jul-06 11:33 PM by Vas85	8	501	General Bodybuilding
	Shoulders/Triceps Zackoz	19-Jul-06 09:09 AM by Zackoz	20	962	General Bodybuilding
	Advice on new split Zackoz	10-Jul-06 04:09 AM by DBZ Status	12	508	General Bodybuilding
	200 lbs. of Maverick maverick	05-Jul-06 04:10 PM by Maxgain	1,269	42,252	Online Journals
	I'm in heaven... maverick	04-Jul-06 09:51 PM by Firehawk	19	946	General Bodybuilding
	Is this good? Sophie	29-Jun-06 02:26 PM by LiftGirl	12	659	General Bodybuilding
	Machines vs. Free Weights tekmoney	22-Jun-06 07:44 PM by Bearbait	8	682	General Bodybuilding
	I'm in need of some advice and assistance. etothepii	22-May-06 01:06 PM by DBZ Status	11	587	General Bodybuilding
	Tough road back Gearloose	03-May-06 03:59 AM by IronMan	8	675	General Bodybuilding
	Need some suggestions Aikawa	01-May-06 11:23 PM by Bulwark	8	508	General Bodybuilding
	Brat 2006 LINDA	26-Apr-06 11:07 PM by Brat	116	4,863	Online Journals
	Getting the Barbell to your back shoulder Keyser11	26-Apr-06 06:09 PM by tim_mcf	11	777	General Bodybuilding
	back to basics ? tonym	21-Apr-06 07:57 AM by Dan C	5	562	General Bodybuilding
	My routine, please critique (long) Someguy150	19-Apr-06 07:11 PM by Rats!	7	489	Beginner Bodybuilding
	critique my plan Keyser11	18-Apr-06 08:11 AM by Lady C	10	773	General Fitness
	17 Year Old Cutting Journal Wires	16-Apr-06 03:09 PM by Wires	104	5,315	Online Journals
	looking for a piece of equipment Hulkeye	13-Apr-06 01:06 PM by Hulkeye	2	400	General Bodybuilding
	Some april pics (someone has been cutting ;) ) Axion	12-Apr-06 02:58 PM by .V.	125	17,508	Progress Pictures
	Trap question for the big boys .V.	04-Apr-06 02:28 PM by .V.	12	850	General Bodybuilding
	Tweeter's max-ot routine tweeter	28-Mar-06 01:47 AM by tweeter	35	2,719	Online Journals

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