Longtime and well-known DF Member Firehawk writes a revealing article about how he battled obesity. Firehawk writes why he believes people let themselves get not just overweight, but obese. With true courage and vulnerability, he writes from firsthand experiences how he became obese, and then eventually conquered the obesity demon. Many lessons to be learned from this article so grab a pencil and pad and take notes

We meet F-Mac, an up-and-coming powerlifter from Fort Murray, Alberta in the northern region of Canada. DF Moderator Brat had a chance to catch up with and interview F-Mac whose candid comments and disciplined training ethic makes for an interesting read. Grab a chair and get comfortable and enjoy what F-Mac has to share about himself.